{"id":1199,"date":"2024-08-08T14:29:23","date_gmt":"2024-08-08T06:29:23","guid":{"rendered":"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/"},"modified":"2024-08-08T14:29:23","modified_gmt":"2024-08-08T06:29:23","slug":"ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines","status":"publish","type":"post","link":"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/","title":{"rendered":"\u6cbb\u611f\u5192\u7684\u65b9\u6cd5\uff1a\u98df\u7269\u3001\u6e6f\u54c1\u8207\u4e2d\u85e5\u7684\u9078\u64c7"},"content":{"rendered":"<p>\u611f\u5192\u662f\u4e00\u500b\u5e38\u898b\u7684\u5065\u5eb7\u554f\u984c\uff0c\u7121\u8ad6\u662f\u5b63\u7bc0\u8b8a\u63db\u9084\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u5c0f\u75c5\u5c0f\u75db\uff0c\u90fd\u53ef\u80fd\u8b93\u6211\u5011\u611f\u5230\u4e0d\u9069\u3002\u5982\u4f55\u6709\u6548\u6cbb\u7642\u611f\u5192\uff0c\u6210\u70ba\u4e86\u8a31\u591a\u4eba\u95dc\u5fc3\u7684\u8a71\u984c\u3002\u5728\u9019\u7bc7\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u5c07\u63a2\u8a0e\u4e00\u4e9b\u7642\u6548\u986f\u8457\u7684\u6cbb\u611f\u5192\u65b9\u6cd5\uff0c\u5305\u62ec\u98df\u7269\u3001\u6e6f\u54c1\u53ca\u4e2d\u85e5\uff0c\u5e6b\u52a9\u4f60\u5feb\u901f\u6062\u5fa9\u5065\u5eb7\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#%E4%B8%80%E3%80%81%E6%B2%BB%E6%84%9F%E5%86%92%E7%9A%84%E9%A3%9F%E7%89%A9\" >\u4e00\u3001\u6cbb\u611f\u5192\u7684\u98df\u7269<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#1_%E8%96%91\" >1. \u8591<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#2_%E5%A4%A7%E8%92%9C\" >2. \u5927\u849c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#3_%E6%9F%91%E6%A9%98%E9%A1%9E%E6%B0%B4%E6%9E%9C\" >3. \u67d1\u6a58\u985e\u6c34\u679c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#4_%E5%A0%85%E6%9E%9C\" >4. \u5805\u679c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#5_%E8%9C%82%E8%9C%9C\" >5. \u8702\u871c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#%E4%BA%8C%E3%80%81%E6%B2%BB%E6%84%9F%E5%86%92%E7%9A%84%E6%B9%AF\" >\u4e8c\u3001\u6cbb\u611f\u5192\u7684\u6e6f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#1_%E9%9B%9E%E6%B9%AF\" >1. \u96de\u6e6f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#2_%E8%9B%A4%E8%9C%8A%E6%B9%AF\" >2. \u86e4\u870a\u6e6f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#3_%E8%94%A5%E8%B1%89%E6%B9%AF\" >3. \u8525\u8c49\u6e6f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#%E4%B8%89%E3%80%81%E6%B2%BB%E6%84%9F%E5%86%92%E7%9A%84%E4%B8%AD%E8%97%A5\" >\u4e09\u3001\u6cbb\u611f\u5192\u7684\u4e2d\u85e5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#1_%E5%B7%9D%E8%B2%9D\" >1. \u5ddd\u8c9d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#2_%E9%99%B3%E7%9A%AE\" >2. \u9673\u76ae<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#3_%E9%BB%83%E8%8A%A9\" >3. \u9ec3\u82a9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#%E5%9B%9B%E3%80%81%E7%B8%BD%E7%B5%90\" >\u56db\u3001\u7e3d\u7d50<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/#%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\" >\u5e38\u898b\u554f\u984c<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%80%E3%80%81%E6%B2%BB%E6%84%9F%E5%86%92%E7%9A%84%E9%A3%9F%E7%89%A9\"><\/span>\u4e00\u3001\u6cbb\u611f\u5192\u7684\u98df\u7269<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u611f\u5192\u6642\uff0c\u6211\u5011\u7684\u8eab\u9ad4\u9700\u8981\u5145\u8db3\u7684\u71df\u990a\u4f86\u62b5\u6297\u75c5\u6bd2\uff0c\u56e0\u6b64\u5408\u9069\u7684\u98f2\u98df\u986f\u5f97\u683c\u5916\u91cd\u8981\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5c0d\u65bc\u611f\u5192\u6709\u5e6b\u52a9\u7684\u98df\u7269\uff1a<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%E8%96%91\"><\/span>1. \u8591<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8591\u662f\u6cbb\u7642\u611f\u5192\u7684\u4e00\u500b\u597d\u5e6b\u624b\uff0c\u5c24\u5176\u662f\u6c34\u5206\u8f03\u5c11\u7684\u8001\u8591\u3002\u8591\u4e2d\u7684\u8591\u8fa3\u7d20\u548c\u8591\u6cb9\u916e\u80fd\u5920\u4fc3\u9032\u767c\u6c57\uff0c\u5e6b\u52a9\u9ad4\u5167\u6392\u51fa\u591a\u9918\u7684\u71b1\u6c23\uff0c\u9032\u800c\u8212\u7de9\u611f\u5192\u76f8\u95dc\u7684\u75c7\u72c0\u3002\u53ef\u4ee5\u5c07\u8001\u8591\u5207\u7247\uff0c\u716e\u6210\u8591\u8336\uff0c\u6216\u52a0\u5165\u9ed1\u7cd6\u4f86\u63d0\u5347\u53e3\u611f\u548c\u71b1\u91cf\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%E5%A4%A7%E8%92%9C\"><\/span>2. \u5927\u849c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5927\u849c\u4ee5\u5176\u5f37\u5927\u7684\u6297\u83cc\u6297\u75c5\u6bd2\u6548\u679c\u800c\u5ee3\u53d7\u63a8\u5d07\u3002\u5b83\u80fd\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\uff0c\u5e6b\u52a9\u6211\u5011\u62b5\u79a6\u611f\u5192\u7684\u4fb5\u8972\u3002\u5728\u5e73\u65e5\u7684\u98f2\u98df\u4e2d\uff0c\u53ef\u4ee5\u8003\u616e\u591a\u52a0\u5165\u751f\u849c\u6216\u70f9\u8abf\u6642\u4f7f\u7528\u5927\u849c\uff0c\u4ee5\u589e\u52a0\u6297\u75c5\u6bd2\u80fd\u529b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%E6%9F%91%E6%A9%98%E9%A1%9E%E6%B0%B4%E6%9E%9C\"><\/span>3. \u67d1\u6a58\u985e\u6c34\u679c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5bcc\u542b\u7dad\u751f\u7d20C\u7684\u67d1\u6a58\u985e\u6c34\u679c\uff0c\u5982\u6a59\u5b50\u548c\u6ab8\u6aac\uff0c\u5c0d\u7de9\u89e3\u611f\u5192\u75c7\u72c0\u5341\u5206\u6709\u6548\u3002\u7dad\u751f\u7d20C\u80fd\u52a0\u5f37\u514d\u75ab\u7cfb\u7d71\uff0c\u6e1b\u5c11\u611f\u5192\u7684\u56b4\u91cd\u6027\u548c\u6301\u7e8c\u6642\u9593\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%E5%A0%85%E6%9E%9C\"><\/span>4. \u5805\u679c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4f8b\u5982\u674f\u4ec1\u7b49\u5805\u679c\u6709\u52a9\u65bc\u6f64\u80ba\uff0c\u7de9\u89e3\u5589\u56a8\u7684\u4e0d\u9069\u3002\u5805\u679c\u4e2d\u5bcc\u542b\u7684\u7dad\u751f\u7d20E\u8207\u5065\u5eb7\u8102\u80aa\u4e5f\u80fd\u589e\u5f37\u514d\u75ab\u529b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%E8%9C%82%E8%9C%9C\"><\/span>5. \u8702\u871c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8702\u871c\u5177\u6709\u8212\u7de9\u5589\u56a8\u548c\u6b62\u54b3\u7684\u6548\u679c\uff0c\u5c24\u5176\u662f\u5728\u611f\u5192\u521d\u671f\u6642\uff0c\u53ef\u4ee5\u76f4\u63a5\u98df\u7528\uff0c\u4e5f\u53ef\u4ee5\u52a0\u5165\u71b1\u6c34\u6216\u8591\u8336\u4e2d\u98f2\u7528\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BA%8C%E3%80%81%E6%B2%BB%E6%84%9F%E5%86%92%E7%9A%84%E6%B9%AF\"><\/span>\u4e8c\u3001\u6cbb\u611f\u5192\u7684\u6e6f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6e6f\u54c1\u662f\u4e00\u500b\u5f88\u597d\u7684\u98f2\u98df\u9078\u64c7\uff0c\u56e0\u70ba\u5b83\u65e2\u80fd\u88dc\u5145\u6c34\u5206\uff0c\u53c8\u7c21\u55ae\u6613\u6d88\u5316\u3002\u4ee5\u4e0b\u662f\u5e7e\u6b3e\u9069\u5408\u611f\u5192\u6642\u98f2\u7528\u7684\u6e6f\u54c1\uff1a<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%E9%9B%9E%E6%B9%AF\"><\/span>1. \u96de\u6e6f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7814\u7a76\u986f\u793a\uff0c\u96de\u6e6f\u53ef\u5e6b\u52a9\u6539\u5584\u9f3b\u585e\u548c\u6301\u7e8c\u6027\u7684\u5589\u56a8\u75db\uff0c\u6b64\u5916\uff0c\u96de\u8089\u4e5f\u662f\u512a\u8cea\u7684\u86cb\u767d\u8cea\u4f86\u6e90\uff0c\u80fd\u4fc3\u9032\u8eab\u9ad4\u4fee\u5fa9\u3002\u56e0\u6b64\uff0c\u611f\u5192\u6642\u4e0d\u59a8\u716e\u4e00\u7897\u71b1\u6c23\u9a30\u9a30\u7684\u96de\u6e6f\u4f86\u559d\uff0c\u65e2\u6696\u8eab\u53c8\u52a9\u65bc\u6062\u5fa9\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%E8%9B%A4%E8%9C%8A%E6%B9%AF\"><\/span>2. \u86e4\u870a\u6e6f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u86e4\u870a\u6e6f\u4e0d\u50c5\u5bcc\u542b\u92c5\uff0c\u80fd\u589e\u5f37\u514d\u75ab\u529b\uff0c\u9084\u53ef\u52a0\u4e9b\u8001\u8591\u8207\u849c\uff0c\u589e\u5f37\u6297\u708e\u6548\u679c\u3002\u6d77\u9bae\u7684\u8cea\u91cf\u900f\u660e\uff0c\u5bb9\u6613\u5438\u6536\uff0c\u662f\u611f\u5192\u6642\u4e00\u500b\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%E8%94%A5%E8%B1%89%E6%B9%AF\"><\/span>3. \u8525\u8c49\u6e6f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5229\u7528\u8525\u7684\u8f9b\u8fa3\u548c\u8c49\u7684\u76ca\u6c23\u529f\u80fd\uff0c\u9019\u6b3e\u6e6f\u53ef\u8212\u7de9\u611f\u5192\u5f15\u8d77\u7684\u5bd2\u51b7\u611f\uff0c\u6709\u52a9\u65bc\u6574\u9ad4\u63d0\u5347\u514d\u75ab\u529b\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u6e6f\u54c1<\/th>\n<th>\u4e3b\u8981\u6210\u5206<\/th>\n<th>\u529f\u80fd<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u96de\u6e6f<\/td>\n<td>\u96de\u8089\u3001\u852c\u83dc<\/td>\n<td>\u6539\u5584\u9f3b\u585e\uff0c\u88dc\u5145\u86cb\u767d\u8cea<\/td>\n<\/tr>\n<tr>\n<td>\u86e4\u870a\u6e6f<\/td>\n<td>\u86e4\u870a\u3001\u8001\u8591\u3001\u849c<\/td>\n<td>\u589e\u5f37\u514d\u75ab\u529b\u3001\u6297\u708e<\/td>\n<\/tr>\n<tr>\n<td>\u8525\u8c49\u6e6f<\/td>\n<td>\u8525\u3001\u8c49<\/td>\n<td>\u8212\u7de9\u5bd2\u51b7\u611f\u3001\u63d0\u5347\u514d\u75ab\u529b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%89%E3%80%81%E6%B2%BB%E6%84%9F%E5%86%92%E7%9A%84%E4%B8%AD%E8%97%A5\"><\/span>\u4e09\u3001\u6cbb\u611f\u5192\u7684\u4e2d\u85e5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4e2d\u85e5\u5728\u6cbb\u7642\u611f\u5192\u65b9\u9762\u6709\u8457\u60a0\u4e45\u7684\u6b77\u53f2\uff0c\u53ef\u4ee5\u8aaa\u662f\u81ea\u7136\u7642\u6cd5\u7684\u4e00\u7a2e\u3002\u5e38\u898b\u7684\u4e2d\u85e5\u6709\uff1a<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%E5%B7%9D%E8%B2%9D\"><\/span>1. \u5ddd\u8c9d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5ddd\u8c9d\u88ab\u5ee3\u6cdb\u61c9\u7528\u65bc\u6cbb\u7642\u5589\u56a8\u75db\u53ca\u54b3\u55fd\uff0c\u7279\u5225\u9069\u5408\u611f\u5192\u5f8c\u671f\u54b3\u55fd\u4e0d\u6108\u7684\u60c5\u6cc1\u3002\u53ef\u4ee5\u5c07\u5ddd\u8c9d\u548c\u51b0\u7cd6\u4e00\u8d77\u71c9\u68a8\uff0c\u65e2\u7f8e\u5473\u53c8\u6709\u6548\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%E9%99%B3%E7%9A%AE\"><\/span>2. \u9673\u76ae<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9673\u76ae\u6709\u52a9\u65bc\u4fc3\u9032\u6d88\u5316\u548c\u7406\u6c23\uff0c\u5c0d\u65bc\u56e0\u70ba\u611f\u5192\u5f15\u8d77\u7684\u98df\u617e\u4e0d\u632f\u4e5f\u5177\u6709\u826f\u597d\u6548\u679c\u3002\u6ce1\u8336\u6642\uff0c\u53ef\u4ee5\u52a0\u5165\u5c11\u91cf\u9673\u76ae\u4ee5\u589e\u52a0\u5473\u9053\u4e26\u5e6b\u52a9\u8eab\u9ad4\u6392\u6bd2\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%E9%BB%83%E8%8A%A9\"><\/span>3. \u9ec3\u82a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ec3\u82a9\u6709\u6e05\u71b1\u89e3\u6bd2\u7684\u529f\u6548\uff0c\u53ef\u7528\u65bc\u4f34\u96a8\u767c\u71d2\u7684\u611f\u5192\u3002\u53ef\u4ee5\u9078\u64c7\u716e\u6c34\u98f2\u7528\uff0c\u80fd\u5920\u6709\u6548\u6d88\u9664\u4e0d\u9069\u611f\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9B%9B%E3%80%81%E7%B8%BD%E7%B5%90\"><\/span>\u56db\u3001\u7e3d\u7d50<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6cbb\u7642\u611f\u5192\u7684\u65b9\u6cd5\u6709\u8a31\u591a\uff0c\u4f46\u6709\u6548\u7684\u98f2\u98df\u548c\u9069\u7576\u7684\u6e6f\u54c1\u642d\u914d\u4e2d\u85e5\uff0c\u5c07\u5927\u5927\u63d0\u9ad8\u6062\u5fa9\u7684\u6548\u7387\u3002\u5728\u611f\u5192\u671f\u9593\uff0c\u9664\u4e86\u4e0a\u8ff0\u63d0\u5230\u7684\u98df\u7269\u548c\u6e6f\u54c1\uff0c\u4fdd\u6301\u5145\u8db3\u7684\u7761\u7720\u3001\u826f\u597d\u7684\u5fc3\u7406\u72c0\u614b\u4ee5\u53ca\u9069\u5ea6\u7684\u904b\u52d5\u4e5f\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u611f\u5192\u96d6\u7136\u4e0d\u7b97\u5927\u75c5\uff0c\u4f46\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u82e5\u80fd\u505a\u597d\u9810\u9632\u548c\u4fdd\u5065\uff0c\u5c07\u80fd\u6709\u6548\u63d0\u9ad8\u514d\u75ab\u529b\uff0c\u6e1b\u5c11\u611f\u5192\u7684\u6a5f\u6703\u3002\u5e0c\u671b\u4ee5\u4e0a\u7684\u5167\u5bb9\u80fd\u5e6b\u52a9\u4f60\u5728\u611f\u5192\u6642\uff0c\u5feb\u901f\u627e\u5230\u5408\u9069\u7684\u65b9\u6cd5\u6cbb\u7642\uff0c\u91cd\u7372\u5065\u5eb7\uff01<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\"><\/span>\u5e38\u898b\u554f\u984c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>\n<p>\u611f\u5192\u6642\u61c9\u8a72\u907f\u514d\u54ea\u4e9b\u98df\u7269\uff1f<br \/>\nA\uff1a\u611f\u5192\u6642\u61c9\u907f\u514d\u751f\u51b7\u6cb9\u81a9\u3001\u8f9b\u8fa3\u523a\u6fc0\u6027\u98df\u7269\uff0c\u4ee5\u53ca\u542b\u7cd6\u91cf\u9ad8\u7684\u98df\u7269\uff0c\u9019\u4e9b\u90fd\u53ef\u80fd\u52a0\u91cd\u611f\u5192\u75c7\u72c0\u3002<\/p>\n<\/li>\n<li>\n<p>\u6c92\u6709\u611f\u5192\u7684\u6642\u5019\u53ef\u4ee5\u591a\u5403\u4ec0\u9ebc\u98df\u7269\u4ee5\u9810\u9632\u611f\u5192\uff1f<br \/>\nA\uff1a\u6c92\u6709\u611f\u5192\u6642\uff0c\u53ef\u4ee5\u591a\u5403\u5bcc\u542b\u7dad\u751f\u7d20C\u7684\u6c34\u679c\u548c\u852c\u83dc\u3001\u9ad8\u7e96\u7dad\u7684\u5168\u7a40\u985e\u98df\u7269\u3001\u6d77\u9bae\u548c\u5805\u679c\u7b49\uff0c\u4ee5\u589e\u5f37\u514d\u75ab\u529b\u3002<\/p>\n<\/li>\n<li>\n<p>\u98f2\u7528\u6e6f\u54c1\u53ef\u4ee5\u53d6\u4ee3\u98df\u7269\u55ce\uff1f<br \/>\nA\uff1a\u6e6f\u54c1\u96d6\u7136\u6709\u88dc\u5145\u6c34\u5206\u7684\u4f5c\u7528\uff0c\u4f46\u4e26\u4e0d\u80fd\u5b8c\u5168\u53d6\u4ee3\u98df\u7269\u7684\u71df\u990a\u3002\u5728\u611f\u5192\u671f\u9593\uff0c\u9069\u7576\u651d\u53d6\u98df\u7269\u548c\u6e6f\u54c1\u662f\u6700\u4f73\u65b9\u5f0f\u3002<\/p>\n<\/li>\n<li>\n<p>\u611f\u5192\u5f8c\u80fd\u99ac\u4e0a\u904b\u52d5\u55ce\uff1f<br \/>\nA\uff1a\u611f\u5192\u5f8c\u61c9\u907f\u514d\u5287\u70c8\u904b\u52d5\uff0c\u53ef\u4ee5\u9032\u884c\u8f15\u5ea6\u7684\u4f38\u5c55\u904b\u52d5\u6216\u6563\u6b65\uff0c\u4f46\u8981\u907f\u514d\u904e\u5ea6\u6d88\u8017\u9ad4\u529b\uff0c\u4ee5\u514d\u5f71\u97ff\u5eb7\u5fa9\u7a0b\u5e8f\u3002<\/p>\n<\/li>\n<li>\n<p>\u67d1\u6a58\u985e\u6c34\u679c\u9069\u5408\u5728\u4ec0\u9ebc\u6642\u5019\u98df\u7528\uff1f<br \/>\nA\uff1a\u67d1\u6a58\u985e\u6c34\u679c\u6700\u597d\u5728\u65e9\u4e0a\u6216\u4e0b\u5348\u98df\u7528\uff0c\u4ee5\u907f\u514d\u665a\u4e0a\u56e0\u7dad\u751f\u7d20C\u904e\u591a\u5f71\u97ff\u7761\u7720\u8cea\u91cf\u3002<\/p>\n<\/li>\n<li>\n<p>\u8702\u871c\u5c0d\u5b69\u7ae5\u53ef\u4ee5\u4f7f\u7528\u55ce\uff1f<br \/>\nA\uff1a\u8702\u871c\u5c0d\u65bc\u4e00\u6b72\u4ee5\u4e0a\u7684\u5b69\u7ae5\u662f\u5b89\u5168\u7684\uff0c\u4f46\u5c0d\u65bc\u4e00\u6b72\u4ee5\u4e0b\u7684\u5b30\u5152\u5247\u61c9\u907f\u514d\u4f7f\u7528\uff0c\u4ee5\u514d\u5f15\u8d77\u5b30\u5152\u8089\u6bd2\u687f\u83cc\u75c7\u3002<\/p>\n<\/li>\n<li>\n<p>\u98df\u7528\u5927\u849c\u5f8c\u53ef\u4ee5\u7acb\u5373\u898b\u6548\u55ce\uff1f<br \/>\nA\uff1a\u5927\u849c\u5c0d\u65bc\u589e\u5f37\u514d\u75ab\u529b\u548c\u6297\u83cc\u6709\u76ca\uff0c\u4f46\u6548\u679c\u4e0d\u6703\u7acb\u5373\u986f\u73fe\uff0c\u9700\u6301\u4e4b\u4ee5\u6046\u624d\u80fd\u898b\u5230\u660e\u986f\u6548\u679c\u3002<\/p>\n<\/li>\n<li>\n<p>\u8525\u8c49\u6e6f\u9069\u5408\u591a\u4e45\u559d\u4e00\u6b21\uff1f<br \/>\nA\uff1a\u8525\u8c49\u6e6f\u53ef\u6839\u64da\u500b\u4eba\u60c5\u6cc1\u6bcf\u65e5\u98f2\u7528\u4e00\u6b21\u6216\u5169\u6b21\uff0c\u4f46\u4e0d\u5b9c\u904e\u91cf\uff0c\u4ee5\u514d\u9020\u6210\u8eab\u9ad4\u4e0d\u9069\u3002<\/p>\n<\/li>\n<li>\n<p>\u5ddd\u8c9d\u5177\u6709\u4ec0\u9ebc\u7279\u6b8a\u529f\u6548\uff1f<br \/>\nA\uff1a\u5ddd\u8c9d\u80fd\u5920\u6f64\u80ba\u53bb\u706b\uff0c\u6709\u52a9\u65bc\u6cbb\u7642\u611f\u5192\u5f8c\u671f\u7684\u54b3\u55fd\u548c\u5589\u56a8\u4e0d\u9069\u3002<\/p>\n<\/li>\n<li>\n<p>\u9ec3\u82a9\u5c0d\u65bc\u611f\u5192\u7684\u75c7\u72c0\u6709\u5e6b\u52a9\u55ce\uff1f<br \/>\nA\uff1a\u9ec3\u82a9\u6709\u6e05\u71b1\u89e3\u6bd2\u7684\u529f\u6548\uff0c\u5c0d\u65bc\u4f34\u96a8\u767c\u71d2\u7684\u611f\u5192\u75c7\u72c0\u6709\u8212\u7de9\u6548\u679c\u3002<\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u611f\u5192\u662f\u4e00\u500b\u5e38\u898b\u7684\u5065\u5eb7\u554f\u984c\uff0c\u7121\u8ad6\u662f\u5b63\u7bc0\u8b8a\u63db\u9084\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u5c0f\u75c5\u5c0f\u75db\uff0c\u90fd\u53ef\u80fd\u8b93\u6211\u5011\u611f\u5230\u4e0d\u9069\u3002\u5982\u4f55\u6709\u6548\u6cbb\u7642\u611f\u5192\uff0c\u6210\u70ba [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[1995,1996,1994,1993,1992],"class_list":["post-1199","post","type-post","status-publish","format-standard","hentry","tag-1995","tag-1996","tag-1994","tag-1993","tag-1992"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6cbb\u611f\u5192\u7684\u65b9\u6cd5\uff1a\u98df\u7269\u3001\u6e6f\u54c1\u8207\u4e2d\u85e5\u7684\u9078\u64c7 - ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6cbb\u611f\u5192\u7684\u65b9\u6cd5\uff1a\u98df\u7269\u3001\u6e6f\u54c1\u8207\u4e2d\u85e5\u7684\u9078\u64c7 - ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7\" \/>\n<meta property=\"og:description\" content=\"\u611f\u5192\u662f\u4e00\u500b\u5e38\u898b\u7684\u5065\u5eb7\u554f\u984c\uff0c\u7121\u8ad6\u662f\u5b63\u7bc0\u8b8a\u63db\u9084\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u5c0f\u75c5\u5c0f\u75db\uff0c\u90fd\u53ef\u80fd\u8b93\u6211\u5011\u611f\u5230\u4e0d\u9069\u3002\u5982\u4f55\u6709\u6548\u6cbb\u7642\u611f\u5192\uff0c\u6210\u70ba [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/choozseo.com\/blog\/health\/ways-to-treat-colds-selection-of-food-soups-and-chinese-medicines\/\" \/>\n<meta property=\"og:site_name\" content=\"ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-08T06:29:23+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" 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