{"id":1671,"date":"2024-10-10T02:58:26","date_gmt":"2024-10-09T18:58:26","guid":{"rendered":"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/"},"modified":"2024-10-10T02:58:26","modified_gmt":"2024-10-09T18:58:26","slug":"understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time","status":"publish","type":"post","link":"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/","title":{"rendered":"\u77ad\u89e3\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08BMI\uff09\u8a08\u7b97\u65b9\u6cd5\uff0c\u8b93\u5065\u5eb7\u96a8\u6642\u628a\u63e1\uff01"},"content":{"rendered":"<p>\u5728\u73fe\u4ee3\u5065\u5eb7\u7ba1\u7406\u4e2d\uff0c\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08Body Mass Index\uff0c\u7c21\u7a31BMI\uff09\u6210\u70ba\u4e86\u4e00\u500b\u53d7\u5ee3\u6cdb\u95dc\u6ce8\u7684\u6307\u6a19\u3002BMI\u900f\u904e\u8eab\u9ad8\u8207\u9ad4\u91cd\u7684\u95dc\u4fc2\uff0c\u5e6b\u52a9\u6211\u5011\u77ad\u89e3\u81ea\u5df1\u7684\u9ad4\u91cd\u72c0\u6cc1\uff0c\u9032\u800c\u53ef\u4ee5\u9032\u884c\u66f4\u6709\u6548\u7684\u5065\u5eb7\u7ba1\u7406\u3002\u672c\u6587\u5c07\u6df1\u5165\u63a2\u8a0eBMI\u7684\u8a08\u7b97\u65b9\u6cd5\u53ca\u76f8\u95dc\u5de5\u5177\uff0c\u5e6b\u52a9\u8b80\u8005\u6b63\u78ba\u7406\u89e3BMI\u7684\u91cd\u8981\u6027\uff0c\u4ee5\u53ca\u5982\u4f55\u5229\u7528BMI\u8a08\u7b97\u5668\u7a0b\u5f0f\u3001Excel\u516c\u5f0f\u548c\u5176\u4ed6\u7c21\u55ae\u7684\u65b9\u6cd5\u9032\u884c\u8a08\u7b97\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/#%E4%BB%80%E9%BA%BC%E6%98%AFBMI%EF%BC%9F\" >\u4ec0\u9ebc\u662fBMI\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/#%E5%A6%82%E4%BD%95%E8%A8%88%E7%AE%97BMI%EF%BC%9F\" >\u5982\u4f55\u8a08\u7b97BMI\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/#1_%E4%BD%BF%E7%94%A8BMI%E8%A8%88%E7%AE%97%E5%99%A8%E7%A8%8B%E5%BC%8F\" >1. \u4f7f\u7528BMI\u8a08\u7b97\u5668\u7a0b\u5f0f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/#2_%E4%BD%BF%E7%94%A8Excel%E9%80%B2%E8%A1%8CBMI%E8%A8%88%E7%AE%97\" >2. \u4f7f\u7528Excel\u9032\u884cBMI\u8a08\u7b97<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/#3_%E7%B0%A1%E5%96%AE%E7%9A%84%E6%89%8B%E5%8B%95%E8%A8%88%E7%AE%97%E6%96%B9%E6%B3%95\" >3. \u7c21\u55ae\u7684\u624b\u52d5\u8a08\u7b97\u65b9\u6cd5<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/#BMI%E8%A8%88%E7%AE%97%E8%88%87%E5%B9%B4%E9%BD%A1%E7%9A%84%E9%97%9C%E4%BF%82\" >BMI\u8a08\u7b97\u8207\u5e74\u9f61\u7684\u95dc\u4fc2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/#%E4%BB%A3%E5%85%A5%E6%97%A5%E5%B8%B8%E7%94%9F%E6%B4%BB%E7%9A%84BMI%E7%AE%A1%E7%90%86\" >\u4ee3\u5165\u65e5\u5e38\u751f\u6d3b\u7684BMI\u7ba1\u7406<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/#%E7%B8%BD%E7%B5%90\" >\u7e3d\u7d50<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/#%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\" >\u5e38\u898b\u554f\u984c<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E6%98%AFBMI%EF%BC%9F\"><\/span>\u4ec0\u9ebc\u662fBMI\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08BMI\uff09\u662f\u4e00\u500b\u7528\u65bc\u8861\u91cf\u9ad4\u91cd\u662f\u5426\u9069\u4e2d\u3001\u504f\u7626\u6216\u904e\u80d6\u7684\u6a19\u6e96\u3002\u5b83\u7684\u8a08\u7b97\u516c\u5f0f\u662f\uff1a<\/p>\n\n<p>\u4f8b\u5982\uff0c\u5982\u679c\u4e00\u4f4d\u8eab\u9ad81.6\u7c73\uff08160\u516c\u5206\uff09\u3001\u9ad4\u91cd55\u516c\u65a4\u7684\u4eba\uff0c\u5176BMI\u53ef\u4ee5\u9019\u6a23\u8a08\u7b97\uff1a<\/p>\n\n<p>\u6839\u64da\u4e16\u754c\u885b\u751f\u7d44\u7e54\u7684\u6a19\u6e96\uff0cBMI\u6578\u503c\u53ef\u5206\u70ba\u4ee5\u4e0b\u5e7e\u500b\u7bc4\u7587\uff1a<\/p>\n<ul>\n<li><strong>\u904e\u7626<\/strong>\uff1aBMI &lt; 18.5<\/li>\n<li><strong>\u6b63\u5e38<\/strong>\uff1a18.5 \u2264 BMI &lt; 24<\/li>\n<li><strong>\u904e\u91cd<\/strong>\uff1a24 \u2264 BMI &lt; 27<\/li>\n<li><strong>\u80a5\u80d6<\/strong>\uff1aBMI \u2265 27<\/li>\n<\/ul>\n<p>\u9019\u4e9b\u6307\u6a19\u5e6b\u52a9\u6211\u5011\u8a55\u4f30\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u6cc1\u8207\u5065\u5eb7\u98a8\u96aa\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E8%A8%88%E7%AE%97BMI%EF%BC%9F\"><\/span>\u5982\u4f55\u8a08\u7b97BMI\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%E4%BD%BF%E7%94%A8BMI%E8%A8%88%E7%AE%97%E5%99%A8%E7%A8%8B%E5%BC%8F\"><\/span>1. \u4f7f\u7528BMI\u8a08\u7b97\u5668\u7a0b\u5f0f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u96a8\u8457\u79d1\u6280\u7684\u9032\u6b65\uff0c\u8a31\u591aBMI\u8a08\u7b97\u5668\u7a0b\u5f0f\u5728\u624b\u6a5f\u548c\u7db2\u8def\u4e0a\u63d0\u4f9b\u4e86\u65b9\u4fbf\u7684\u8a08\u7b97\u65b9\u5f0f\u3002\u9019\u4e9b\u5de5\u5177\u4e0d\u50c5\u53ef\u4ee5\u8f38\u5165\u9ad4\u91cd\u8207\u8eab\u9ad8\uff0c\u6709\u4e9b\u9084\u80fd\u6839\u64da\u5e74\u9f61\u548c\u6027\u5225\u63d0\u4f9b\u66f4\u7cbe\u78ba\u7684BMI\u8a55\u4f30\u3002<\/p>\n<p>\u4f8b\u5982\uff0c\u4e00\u500b\u7dda\u4e0aBMI\u8a08\u7b97\u5668\u53ea\u9700\u8f38\u5165\u5e74\u9f61\u3001\u6027\u5225\u3001\u8eab\u9ad8\u548c\u9ad4\u91cd\uff0c\u5247\u6703\u7acb\u5373\u8a08\u7b97\u51fa\u60a8\u7684BMI\u503c\u4e26\u7d66\u51fa\u76f8\u61c9\u7684\u5065\u5eb7\u5efa\u8b70\u3002\u9019\u6a23\u7684\u7a0b\u5f0f\u80fd\u5e6b\u52a9\u4f7f\u7528\u8005\u7bc0\u7701\u6642\u9593\uff0c\u540c\u6642\u63d0\u4f9b\u53ef\u9760\u7684\u8cc7\u6599\u652f\u63f4\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%E4%BD%BF%E7%94%A8Excel%E9%80%B2%E8%A1%8CBMI%E8%A8%88%E7%AE%97\"><\/span>2. \u4f7f\u7528Excel\u9032\u884cBMI\u8a08\u7b97<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5c0d\u65bc\u559c\u6b61\u4f7f\u7528Excel\u7684\u4eba\u4f86\u8aaa\uff0c\u53ef\u4ee5\u81ea\u8a02\u4e00\u500b\u7c21\u55ae\u7684BMI\u8a08\u7b97\u516c\u5f0f\u3002\u4f7f\u7528Excel\uff0c\u53ea\u9700\u5728\u55ae\u5143\u683c\u4e2d\u8f38\u5165\u9ad4\u91cd\u548c\u8eab\u9ad8\uff0c\u7136\u5f8c\u8a2d\u5b9a\u8a08\u7b97\u516c\u5f0f\u3002\u4f8b\u5982\uff1a<\/p>\n<ul>\n<li>\u5047\u8a2dA1\u55ae\u5143\u683c\u70ba\u9ad4\u91cd\uff08\u516c\u65a4\uff09\uff0cB1\u55ae\u5143\u683c\u70ba\u8eab\u9ad8\uff08\u516c\u5c3a\uff09\uff0c\u5247\u5728C1\u55ae\u5143\u683c\u4e2d\u8f38\u5165\u516c\u5f0f\uff1a<\/li>\n<\/ul>\n\n<p>\u9019\u6a23\uff0c\u7576\u60a8\u66f4\u6539A1\u548cB1\u7684\u8cc7\u6599\u6642\uff0cC1\u6703\u81ea\u52d5\u66f4\u65b0BMI\u8a08\u7b97\u7d50\u679c\uff0c\u65b9\u4fbf\u5be6\u6642\u6aa2\u8996\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%E7%B0%A1%E5%96%AE%E7%9A%84%E6%89%8B%E5%8B%95%E8%A8%88%E7%AE%97%E6%96%B9%E6%B3%95\"><\/span>3. \u7c21\u55ae\u7684\u624b\u52d5\u8a08\u7b97\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5c0d\u65bc\u4e0d\u559c\u6b61\u4f7f\u7528\u96fb\u5b50\u5de5\u5177\u7684\u4eba\uff0c\u624b\u52d5\u8a08\u7b97BMI\u65b9\u6cd5\u7c21\u55ae\u6613\u884c\u3002\u53ea\u9700\u6309\u7167\u4ee5\u4e0a\u63d0\u5230\u7684BMI\u516c\u5f0f\u9032\u884c\u8a08\u7b97\u3002\u4f8b\u5982\uff0c\u8eab\u9ad8155\u516c\u5206\uff081.55\u7c73\uff09\u3001\u9ad4\u91cd52\u516c\u65a4\u7684\u4eba\uff0c\u5176BMI\u70ba\uff1a<\/p>\n\n<p>\u9019\u7a2e\u65b9\u6cd5\u4e0d\u9700\u4efb\u4f55\u88dd\u7f6e\uff0c\u9069\u5408\u96a8\u6642\u5728\u5bb6\u4e2d\u6216\u5065\u8eab\u623f\u9032\u884c\u7c21\u6613\u8a08\u7b97\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"BMI%E8%A8%88%E7%AE%97%E8%88%87%E5%B9%B4%E9%BD%A1%E7%9A%84%E9%97%9C%E4%BF%82\"><\/span>BMI\u8a08\u7b97\u8207\u5e74\u9f61\u7684\u95dc\u4fc2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5f88\u591a\u4eba\u53ef\u80fd\u6703\u597d\u5947\uff0c\u300c\u5e74\u9f61\u662f\u5426\u6703\u5f71\u97ffBMI\u7684\u8a08\u7b97\uff1f\u300d\u5be6\u969b\u4e0a\uff0cBMI\u7684\u8a08\u7b97\u516c\u5f0f\u5c0d\u6240\u6709\u6210\u5e74\u4eba\u90fd\u662f\u76f8\u540c\u7684\uff0c\u4f46\u5e74\u9f61\u6703\u5f71\u97ff\u6211\u5011\u5c0dBMI\u6578\u503c\u7684\u89e3\u8b80\u3002\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u8eab\u9ad4\u7d44\u6210\u53ef\u80fd\u6703\u767c\u751f\u8b8a\u5316\uff0c\u4f8b\u5982\u808c\u8089\u91cf\u6e1b\u5c11\u548c\u8102\u80aa\u91cf\u589e\u52a0\u3002\u56e0\u6b64\uff0c\u5c0d\u65bc\u5e74\u8f15\u4eba\u8207\u8001\u5e74\u4eba\u4f86\u8aaa\uff0c\u76f8\u540c\u7684BMI\u53ef\u80fd\u4ee3\u8868\u8457\u4e0d\u540c\u7684\u5065\u5eb7\u72c0\u6cc1\u3002<\/p>\n<p>\u570b\u6c11\u5065\u5eb7\u7f72\u5efa\u8b70\uff0c\u6210\u4eba\u7684BMI\u61c9\u7dad\u6301\u572818.5\uff08kg\/\u33a1\uff09\u53ca24\uff08kg\/\u33a1\uff09\u4e4b\u9593\uff0c\u800c\u5c0d\u65bc60\u6b72\u4ee5\u4e0a\u7684\u8001\u5e74\u4eba\u4f86\u8aaa\uff0cBMI\u7684\u7406\u60f3\u7bc4\u570d\u53ef\u80fd\u9700\u8981\u6839\u64da\u91ab\u751f\u7684\u5efa\u8b70\u9032\u884c\u8abf\u6574\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BB%A3%E5%85%A5%E6%97%A5%E5%B8%B8%E7%94%9F%E6%B4%BB%E7%9A%84BMI%E7%AE%A1%E7%90%86\"><\/span>\u4ee3\u5165\u65e5\u5e38\u751f\u6d3b\u7684BMI\u7ba1\u7406<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u77ad\u89e3\u81ea\u5df1\u7684BMI\u4e4b\u5f8c\uff0c\u6211\u5011\u61c9\u8a72\u5982\u4f55\u7ba1\u7406\u81ea\u5df1\u7684\u5065\u5eb7\uff1f\u9996\u5148\uff0c\u9700\u8981\u5b9a\u671f\u6e2c\u91cf\u9ad4\u91cd\u548c\u8eab\u9ad8\u4e26\u8a18\u9304\u4e0b\u4f86\uff0c\u6301\u7e8c\u95dc\u6ce8BMI\u7684\u8b8a\u5316\uff0c\u9069\u6642\u8abf\u6574\u81ea\u5df1\u7684\u98f2\u98df\u8207\u904b\u52d5\u8a08\u5283\u3002\u5c24\u5176\u662f\u4e0d\u65b7\u8b8a\u5316\u7684\u751f\u6d3b\u58d3\u529b\u3001\u5de5\u4f5c\u6a21\u5f0f\u548c\u98f2\u98df\u7fd2\u6163\u90fd\u53ef\u80fd\u5c0d\u9ad4\u91cd\u7522\u751f\u5f71\u97ff\u3002\u56e0\u6b64\uff0c\u5b9a\u671f\u8a55\u4f30\u81ea\u5df1\u7684BMI\u662f\u4e00\u7a2e\u4fdd\u6301\u5065\u5eb7\u7684\u6709\u6548\u65b9\u5f0f\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B8%BD%E7%B5%90\"><\/span>\u7e3d\u7d50<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u900f\u904eBMI\u8a08\u7b97\uff0c\u6211\u5011\u53ef\u4ee5\u66f4\u597d\u5730\u77ad\u89e3\u81ea\u5df1\u7684\u9ad4\u91cd\u72c0\u6cc1\uff0c\u9032\u800c\u4fc3\u9032\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u7121\u8ad6\u662f\u4f7f\u7528BMI\u8a08\u7b97\u5668\u7a0b\u5f0f\u3001Excel\u9084\u662f\u624b\u52d5\u8a08\u7b97\uff0c\u9019\u4e9b\u65b9\u6cd5\u90fd\u80fd\u70ba\u6211\u5011\u63d0\u4f9b\u7c21\u55ae\u3001\u76f4\u63a5\u53ca\u6709\u6548\u7684\u8cc7\u6599\u652f\u63f4\u3002\u8a18\u4f4f\uff0c\u4fdd\u6301\u5408\u7406\u7684BMI\u7bc4\u570d\u4e0d\u50c5\u80fd\u6e1b\u5c11\u5065\u5eb7\u98a8\u96aa\uff0c\u9084\u80fd\u63d0\u5347\u751f\u6d3b\u8cea\u91cf\u3002\u8b93\u6211\u5011\u4e00\u8d77\u638c\u63e1BMI\uff0c\u70ba\u5065\u5eb7\u751f\u6d3b\u52a0\u5206\uff01<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\"><\/span>\u5e38\u898b\u554f\u984c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>\n<p>BMI\u7684\u8a08\u7b97\u516c\u5f0f\u662f\u4ec0\u9ebc\uff1f<br \/>\nA\uff1aBMI\u7684\u8a08\u7b97\u516c\u5f0f\u70ba\uff1aBMI = \u9ad4\u91cd(\u516c\u65a4) \/ \u8eab\u9ad8(\u516c\u5c3a)^2\u3002<\/p>\n<\/li>\n<li>\n<p>\u4ec0\u9ebc\u662f\u904e\u7626\u3001\u6b63\u5e38\u3001\u904e\u91cd\u548c\u80a5\u80d6\u7684BMI\u6578\u503c\u7bc4\u570d\uff1f<br \/>\nA\uff1a\u904e\u7626\uff1aBMI &lt; 18.5\uff1b\u6b63\u5e38\uff1a18.5 \u2264 BMI &lt; 24\uff1b\u904e\u91cd\uff1a24 \u2264 BMI &lt; 27\uff1b\u80a5\u80d6\uff1aBMI \u2265 27\u3002<\/p>\n<\/li>\n<li>\n<p>\u5982\u4f55\u4f7f\u7528BMI\u8a08\u7b97\u5668\u7a0b\u5f0f\u8a08\u7b97BMI\uff1f<br \/>\nA\uff1a\u53ea\u9700\u8f38\u5165\u9ad4\u91cd\u548c\u8eab\u9ad8\u7b49\u8cc7\u8a0a\uff0cBMI\u8a08\u7b97\u5668\u7a0b\u5f0f\u5c07\u6703\u81ea\u52d5\u8a08\u7b97BMI\u503c\u4e26\u7d66\u51fa\u76f8\u61c9\u7684\u5065\u5eb7\u5efa\u8b70\u3002<\/p>\n<\/li>\n<li>\n<p>\u5982\u4f55\u5728Excel\u4e2d\u8a08\u7b97BMI\uff1f<br \/>\nA\uff1a\u5728Excel\u4e2d\uff0c\u4f7f\u7528BMI\u8a08\u7b97\u516c\u5f0f\uff1aBMI = \u9ad4\u91cd\/(\u8eab\u9ad8^2)\uff0c\u53ef\u4ee5\u8f38\u5165\u76f8\u61c9\u7684\u8cc7\u6599\u4e26\u81ea\u52d5\u8a08\u7b97BMI\u503c\u3002<\/p>\n<\/li>\n<li>\n<p>\u6709\u6c92\u6709\u7c21\u55ae\u7684\u624b\u52d5\u8a08\u7b97BMI\u65b9\u6cd5\uff1f<br \/>\nA\uff1a\u662f\u7684\uff0c\u53ef\u4ee5\u4f7f\u7528BMI\u516c\u5f0f\u624b\u52d5\u8a08\u7b97BMI\uff0c\u53ea\u9700\u5c07\u9ad4\u91cd\u548c\u8eab\u9ad8\u4ee3\u5165\u516c\u5f0f\u8a08\u7b97\u5373\u53ef\u3002<\/p>\n<\/li>\n<li>\n<p>\u5e74\u9f61\u5c0dBMI\u8a08\u7b97\u6709\u5f71\u97ff\u55ce\uff1f<br \/>\nA\uff1a\u96d6\u7136BMI\u7684\u8a08\u7b97\u516c\u5f0f\u4e0d\u53d7\u5e74\u9f61\u5f71\u97ff\uff0c\u4f46\u5e74\u9f61\u6703\u5f71\u97ff\u6211\u5011\u5c0dBMI\u6578\u503c\u7684\u89e3\u8b80\uff0c\u56e0\u70ba\u96a8\u5e74\u9f61\u589e\u9577\uff0c\u8eab\u9ad4\u7d44\u6210\u53ef\u80fd\u6703\u6709\u6240\u8b8a\u5316\u3002<\/p>\n<\/li>\n<li>\n<p>\u6210\u4eba\u7684\u7406\u60f3BMI\u7bc4\u570d\u662f\u591a\u5c11\uff1f<br \/>\nA\uff1a\u6839\u64da\u570b\u6c11\u5065\u5eb7\u7f72\u5efa\u8b70\uff0c\u6210\u4eba\u7684\u7406\u60f3BMI\u7bc4\u570d\u61c9\u70ba18.5\u81f324\u3002<\/p>\n<\/li>\n<li>\n<p>\u6211\u5011\u61c9\u8a72\u600e\u6a23\u4ee3\u5165\u65e5\u5e38\u751f\u6d3b\u4e2d\u7ba1\u7406BMI\uff1f<br \/>\nA\uff1a\u5b9a\u671f\u6e2c\u91cf\u9ad4\u91cd\u548c\u8eab\u9ad8\u3001\u95dc\u6ce8BMI\u8b8a\u5316\u3001\u8abf\u6574\u98f2\u98df\u548c\u904b\u52d5\u8a08\u5283\u662f\u7ba1\u7406BMI\u7684\u91cd\u8981\u65b9\u6cd5\u3002<\/p>\n<\/li>\n<li>\n<p>\u4ec0\u9ebc\u662f\u4fdd\u6301\u5408\u7406BMI\u7bc4\u570d\u7684\u597d\u8655\uff1f<br \/>\nA\uff1a\u4fdd\u6301\u5408\u7406\u7684BMI\u7bc4\u570d\u53ef\u4ee5\u6e1b\u5c11\u5065\u5eb7\u98a8\u96aa\uff0c\u63d0\u5347\u751f\u6d3b\u8cea\u91cf\u3002<\/p>\n<\/li>\n<li>\n<p>BMI\u8a08\u7b97\u6709\u52a9\u65bc\u4ec0\u9ebc\uff1f<br \/>\nA\uff1a\u900f\u904eBMI\u8a08\u7b97\uff0c\u6211\u5011\u53ef\u4ee5\u66f4\u597d\u5730\u77ad\u89e3\u81ea\u5df1\u7684\u9ad4\u91cd\u72c0\u6cc1\uff0c\u4e26\u4fc3\u9032\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u3002<\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u73fe\u4ee3\u5065\u5eb7\u7ba1\u7406\u4e2d\uff0c\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08Body Mass Index\uff0c\u7c21\u7a31BMI\uff09\u6210\u70ba\u4e86\u4e00\u500b\u53d7\u5ee3\u6cdb\u95dc\u6ce8\u7684\u6307\u6a19\u3002BMI [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[3210,3208,3212,3209,3211],"class_list":["post-1671","post","type-post","status-publish","format-standard","hentry","tag-bmi","tag-bmi-"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u77ad\u89e3\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08BMI\uff09\u8a08\u7b97\u65b9\u6cd5\uff0c\u8b93\u5065\u5eb7\u96a8\u6642\u628a\u63e1\uff01 - ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u77ad\u89e3\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08BMI\uff09\u8a08\u7b97\u65b9\u6cd5\uff0c\u8b93\u5065\u5eb7\u96a8\u6642\u628a\u63e1\uff01 - ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7\" \/>\n<meta property=\"og:description\" content=\"\u5728\u73fe\u4ee3\u5065\u5eb7\u7ba1\u7406\u4e2d\uff0c\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08Body Mass Index\uff0c\u7c21\u7a31BMI\uff09\u6210\u70ba\u4e86\u4e00\u500b\u53d7\u5ee3\u6cdb\u95dc\u6ce8\u7684\u6307\u6a19\u3002BMI [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/choozseo.com\/blog\/health\/understand-the-calculation-method-of-body-mass-index-bmi-and-keep-track-of-your-health-at-any-time\/\" \/>\n<meta property=\"og:site_name\" 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