{"id":1687,"date":"2024-10-11T12:10:18","date_gmt":"2024-10-11T04:10:18","guid":{"rendered":"https:\/\/choozseo.com\/blog\/health\/dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort\/"},"modified":"2024-10-11T12:10:18","modified_gmt":"2024-10-11T04:10:18","slug":"dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort","status":"publish","type":"post","link":"https:\/\/choozseo.com\/blog\/health\/dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort\/","title":{"rendered":"\u8178\u80c3\u708e\u8139\u6c23\u7684\u98f2\u98df\u6307\u5357\uff1a\u5403\u4ec0\u9ebc\u624d\u80fd\u5feb\u901f\u8212\u7de9\u4e0d\u9069\uff1f"},"content":{"rendered":"<p>\u8178\u80c3\u708e\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u8178\u80c3\u75be\u75c5\uff0c\u75c7\u72c0\u5305\u62ec\u8179\u75db\u3001\u8139\u6c23\u3001\u8179\u7009\u548c\u5614\u5410\u7b49\uff0c\u5c0d\u65bc\u60a3\u8005\u4f86\u8aaa\uff0c\u9078\u64c7\u9069\u7576\u7684\u98f2\u98df\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u8a31\u591a\u4eba\u5728\u53d7\u5230\u8178\u80c3\u708e\u56f0\u64fe\u6642\uff0c\u6703\u611f\u5230\u82e6\u60f1\uff0c\u56e0\u70ba\u4e0d\u7576\u7684\u98f2\u98df\u53ef\u80fd\u6703\u52a0\u91cd\u75c5\u60c5\u3002\u5728\u9019\u7bc7\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u5c07\u70ba\u4f60\u4ecb\u7d39\u8178\u80c3\u708e\u6642\u53ef\u4ee5\u5403\u4ec0\u9ebc\u3001\u54ea\u4e9b\u98df\u7269\u80fd\u5e6b\u52a9\u8212\u7de9\u75c7\u72c0\uff0c\u4ee5\u53ca\u4e00\u4e9b\u98f2\u98df\u5efa\u8b70\uff0c\u5e6b\u52a9\u4f60\u66f4\u5feb\u6062\u5fa9\u5065\u5eb7\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" 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href=\"https:\/\/choozseo.com\/blog\/health\/dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort\/#%E8%85%B8%E8%83%83%E7%82%8E%E5%8F%AF%E4%BB%A5%E5%90%83%E4%BB%80%E9%BA%BC%E6%B0%B4%E6%9E%9C%EF%BC%9F\" >\u8178\u80c3\u708e\u53ef\u4ee5\u5403\u4ec0\u9ebc\u6c34\u679c\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/choozseo.com\/blog\/health\/dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort\/#%E8%85%B8%E8%83%83%E7%82%8E%E9%A3%B2%E9%A3%9F%E9%81%B8%E5%96%AE%E5%8F%83%E8%80%83\" >\u8178\u80c3\u708e\u98f2\u98df\u9078\u55ae\u53c3\u8003<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/choozseo.com\/blog\/health\/dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort\/#%E8%85%B8%E8%83%83%E7%82%8E%E5%8F%AF%E4%BB%A5%E5%96%9D%E4%BB%80%E9%BA%BC%EF%BC%9F\" >\u8178\u80c3\u708e\u53ef\u4ee5\u559d\u4ec0\u9ebc\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/choozseo.com\/blog\/health\/dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort\/#%E8%85%B8%E8%83%83%E7%82%8E%E6%80%8E%E9%BA%BC%E8%88%92%E7%B7%A9%EF%BC%9F\" >\u8178\u80c3\u708e\u600e\u9ebc\u8212\u7de9\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/choozseo.com\/blog\/health\/dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort\/#%E8%85%B8%E8%83%83%E7%82%8E%E5%8F%AF%E4%BB%A5%E5%90%83%E6%B0%B4%E9%A4%83%E5%97%8E%EF%BC%9F\" >\u8178\u80c3\u708e\u53ef\u4ee5\u5403\u6c34\u9903\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/choozseo.com\/blog\/health\/dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort\/#%E8%85%B8%E8%83%83%E7%82%8E%E5%8F%AF%E4%BB%A5%E5%90%83%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%97%8E%EF%BC%9F\" >\u8178\u80c3\u708e\u53ef\u4ee5\u5403\u76ca\u751f\u83cc\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/choozseo.com\/blog\/health\/dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort\/#%E7%B5%90%E8%AA%9E\" >\u7d50\u8a9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/choozseo.com\/blog\/health\/dietary-guidelines-for-gastroenteritis-what-to-eat-to-quickly-relieve-discomfort\/#%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\" >\u5e38\u898b\u554f\u984c<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E8%85%B8%E8%83%83%E7%82%8E%E7%9A%84%E7%97%87%E7%8B%80\"><\/span>\u8178\u80c3\u708e\u7684\u75c7\u72c0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9996\u5148\u4e86\u89e3\u8178\u80c3\u708e\u7684\u4e3b\u8981\u75c7\u72c0\u975e\u5e38\u91cd\u8981\uff0c\u9019\u6709\u52a9\u65bc\u5224\u65b7\u4f55\u6642\u61c9\u8a72\u6c42\u91ab\u3002\u5e38\u898b\u7684\u75c7\u72c0\u5305\u62ec\uff1a<\/p>\n<ul>\n<li>\u8179\u75db\u6216\u4e0d\u9069<\/li>\n<li>\u8179\u8139<\/li>\n<li>\u6025\u6027\u8179\u7009<\/li>\n<li>\u5614\u5410<\/li>\n<li>\u98df\u617e\u4e0d\u632f<\/li>\n<\/ul>\n<p>\u9019\u4e9b\u7665\u72c0\u6703\u5c0d\u60a3\u8005\u7684\u65e5\u5e38\u751f\u6d3b\u9020\u6210\u56f0\u64fe\uff0c\u56e0\u6b64\u9078\u64c7\u5408\u9069\u7684\u98f2\u98df\u6709\u52a9\u65bc\u6539\u5584\u60c5\u6cc1\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%85%B8%E8%83%83%E7%82%8E%E5%8F%AF%E4%BB%A5%E5%90%83%E4%BB%80%E9%BA%BC%E6%B0%B4%E6%9E%9C%EF%BC%9F\"><\/span>\u8178\u80c3\u708e\u53ef\u4ee5\u5403\u4ec0\u9ebc\u6c34\u679c\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728\u8178\u80c3\u708e\u671f\u9593\uff0c\u9078\u64c7\u9069\u5408\u7684\u6c34\u679c\u975e\u5e38\u95dc\u9375\u3002\u4ee5\u4e0b\u662f\u5e7e\u7a2e\u9069\u5408\u7684\u6c34\u679c\uff1a<\/p>\n<ol>\n<li><strong>\u860b\u679c<\/strong>\uff1a\u860b\u679c\u4e2d\u542b\u6709\u679c\u81a0\uff0c\u80fd\u6709\u6548\u7de9\u89e3\u8179\u7009\uff0c\u4e14\u5b83\u7684\u53e3\u611f\u67d4\u548c\uff0c\u5bb9\u6613\u6d88\u5316\u3002<\/li>\n<li><strong>\u9999\u8549<\/strong>\uff1a\u9999\u8549\u662f\u4e00\u7a2e\u6613\u65bc\u6d88\u5316\u7684\u6c34\u679c\uff0c\u80fd\u88dc\u5145\u8eab\u9ad4\u6240\u9700\u7684\u9240\u5143\u7d20\u3002<\/li>\n<li><strong>\u82ad\u6a02<\/strong>\uff1a\u82ad\u6a02\u7684\u6c34\u5206\u542b\u91cf\u9ad8\uff0c\u6709\u52a9\u65bc\u4fdd\u6301\u6c34\u5206\u5e73\u8861\u3002<\/li>\n<li><strong>\u756a\u77f3\u69b4<\/strong>\uff1a\u9019\u7a2e\u6c34\u679c\u540c\u6a23\u5bcc\u542b\u6c34\u5206\u4e14\u4e0d\u523a\u6fc0\u8178\u80c3\u3002<\/li>\n<\/ol>\n<p>\u9019\u4e9b\u6c34\u679c\u4e0d\u50c5\u80fd\u5e6b\u52a9\u7de9\u89e3\u8179\u7009\uff0c\u9084\u80fd\u88dc\u5145\u6c34\u5206\u53ca\u71df\u990a\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%85%B8%E8%83%83%E7%82%8E%E9%A3%B2%E9%A3%9F%E9%81%B8%E5%96%AE%E5%8F%83%E8%80%83\"><\/span>\u8178\u80c3\u708e\u98f2\u98df\u9078\u55ae\u53c3\u8003<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7576\u7136\uff0c\u5728\u8178\u80c3\u708e\u7684\u6062\u5fa9\u904e\u7a0b\u4e2d\uff0c\u4f60\u53ef\u4ee5\u6839\u64da\u4ee5\u4e0a\u6c34\u679c\u642d\u914d\u88fd\u5b9a\u9910\u55ae\u3002\u4ee5\u4e0b\u662f\u4e00\u500b\u7bc4\u4f8b\uff1a<\/p>\n<ul>\n<li>\u65e9\u9910\uff1a\u4e00\u5c0f\u7897\u767d\u7ca5\uff0c\u52a0\u4e0a\u4e00\u6839\u9999\u8549\u3002<\/li>\n<li>\u5348\u9910\uff1a\u6e05\u6e6f\u9eb5\uff08\u53ef\u52a0\u84b8\u86cb\uff09\uff0c\u642d\u914d\u4e00\u7247\u53bb\u76ae\u7684\u860b\u679c\u3002<\/li>\n<li>\u4e0b\u5348\u8336\uff1a\u4e00\u676f\u6de1\u6c34\u6216\u6e05\u6e6f\u3002<\/li>\n<li>\u665a\u9910\uff1a\u84b8\u9b5a\u548c\u67d4\u8edf\u7684\u5ae9\u8449\u852c\u83dc\uff0c\u5982\u83e0\u83dc\u3002<\/li>\n<\/ul>\n<p>\u9019\u6a23\u7684\u98f2\u98df\u80fd\u8b93\u8178\u80c3\u8ca0\u64d4\u6e1b\u8f15\uff0c\u66f4\u5229\u65bc\u6062\u5fa9\u3002\u95dc\u9375\u662f\u8981\u5c11\u91cf\u591a\u9910\uff0c\u907f\u514d\u4e00\u6b21\u6027\u651d\u5165\u904e\u591a\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%85%B8%E8%83%83%E7%82%8E%E5%8F%AF%E4%BB%A5%E5%96%9D%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span>\u8178\u80c3\u708e\u53ef\u4ee5\u559d\u4ec0\u9ebc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728\u8178\u80c3\u708e\u671f\u9593\uff0c\u9078\u64c7\u7684\u98f2\u54c1\u4e5f\u6975\u70ba\u91cd\u8981\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u63a8\u85a6\u7684\u98f2\u54c1\uff1a<\/p>\n<ul>\n<li><strong>\u6e05\u6c34<\/strong>\uff1a\u4fdd\u6301\u5145\u8db3\u7684\u6c34\u5206\u662f\u6700\u91cd\u8981\u7684\uff0c\u5efa\u8b70\u98f2\u7528\u6e05\u6c34\u3002<\/li>\n<li><strong>\u88dc\u5145\u96fb\u89e3\u8cea\u7684\u6e6f<\/strong>\uff1a\u5982\u86cb\u82b1\u6e6f\u6216\u96de\u6e6f\uff0c\u6709\u52a9\u65bc\u4fdd\u6301\u6c34\u5206\u548c\u71df\u990a\u3002<\/li>\n<li><strong>\u4e0d\u542b\u4e73\u88fd\u54c1\u7684\u8c46\u6f3f<\/strong>\uff1a\u90e8\u5206\u4eba\u5c0d\u8c46\u6f3f\u7684\u53cd\u61c9\u6709\u6240\u4e0d\u540c\uff0c\u61c9\u914c\u91cf\u98f2\u7528\u3002<\/li>\n<\/ul>\n<p>\u9700\u8981\u907f\u514d\u7684\u662f\u542b\u7cd6\u91cf\u9ad8\u3001\u523a\u6fc0\u6027\u5f37\u7684\u98f2\u54c1\uff0c\u5982\u6c7d\u6c34\u3001\u5496\u5561\u53ca\u9152\u7cbe\u98f2\u6599\uff0c\u9019\u4e9b\u90fd\u53ef\u80fd\u52a0\u91cd\u8178\u80c3\u4e0d\u9069\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%85%B8%E8%83%83%E7%82%8E%E6%80%8E%E9%BA%BC%E8%88%92%E7%B7%A9%EF%BC%9F\"><\/span>\u8178\u80c3\u708e\u600e\u9ebc\u8212\u7de9\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8178\u80c3\u708e\u75c7\u72c0\u7684\u8212\u7de9\u9700\u8981\u591a\u65b9\u9762\u914d\u5408\uff0c\u98f2\u98df\u53ea\u662f\u5176\u4e2d\u7684\u4e00\u90e8\u5206\uff1a<\/p>\n<ol>\n<li><strong>\u4fdd\u6301\u5145\u8db3\u7684\u4f11\u606f<\/strong>\uff1a\u8b93\u8eab\u9ad4\u6709\u6642\u9593\u81ea\u6211\u4fee\u5fa9\u3002<\/li>\n<li><strong>\u907f\u514d\u58d3\u529b<\/strong>\uff1a\u58d3\u529b\u6703\u5f71\u97ff\u8178\u80c3\u7684\u904b\u4f5c\uff0c\u56e0\u6b64\u8981\u5b78\u6703\u9069\u7576\u653e\u9b06\u3002<\/li>\n<li><strong>\u71b1\u6577<\/strong>\uff1a\u8179\u90e8\u8f15\u8f15\u71b1\u6577\u53ef\u4ee5\u6e1b\u5c11\u8179\u75db\u548c\u4e0d\u9069\u611f\u3002<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%E8%85%B8%E8%83%83%E7%82%8E%E5%8F%AF%E4%BB%A5%E5%90%83%E6%B0%B4%E9%A4%83%E5%97%8E%EF%BC%9F\"><\/span>\u8178\u80c3\u708e\u53ef\u4ee5\u5403\u6c34\u9903\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6c34\u9903\u7684\u98df\u6750\u53ca\u5176\u88fd\u4f5c\u65b9\u6cd5\u6703\u76f4\u63a5\u5f71\u97ff\u5c0d\u8178\u80c3\u7684\u523a\u6fc0\u3002\u82e5\u9078\u64c7\u7684\u6c34\u9903\u5167\u9921\u70ba\u6e05\u6de1\u7684\u8089\u985e\uff08\u5982\u96de\u8089\u6216\u9b5a\u8089\uff09\uff0c\u4e14\u76ae\u8584\uff0c\u4e14\u71d9\u6216\u84b8\u716e\u800c\u975e\u6cb9\u70b8\uff0c\u5247\u53ef\u4ee5\u9069\u91cf\u98df\u7528\u3002\u4f46\u5982\u679c\u6c34\u9903\u5167\u9921\u904e\u65bc\u6cb9\u81a9\u3001\u8f9b\u9999\u6216\u91cd\u8abf\u5473\uff0c\u5247\u61c9\u907f\u514d\uff0c\u4ee5\u514d\u52a0\u91cd\u8178\u80c3\u8ca0\u64d4\u3002<\/p>\n<h2><span class=\"ez-toc-section\" 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