{"id":185,"date":"2024-04-22T21:29:07","date_gmt":"2024-04-22T13:29:07","guid":{"rendered":"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/"},"modified":"2024-06-03T14:36:50","modified_gmt":"2024-06-03T06:36:50","slug":"why-do-bone-spurs-grow-how-to-deal-with-bone-spurs","status":"publish","type":"post","link":"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/","title":{"rendered":"\u9aa8\u523a\u70ba\u4f55\u9577\uff1f\u9aa8\u523a\u8a72\u600e\u9ebc\u8655\u7406\uff1f"},"content":{"rendered":"<p>\u9aa8\u523a\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u9aa8\u9abc\u554f\u984c\uff0c\u4e3b\u8981\u662f\u56e0\u70ba\u95dc\u7bc0\u6216\u9aa8\u982d\u4e4b\u9593\u7684\u8edf\u9aa8\u906d\u53d7\u78e8\u640d\u5f8c\uff0c\u7121\u6cd5\u63d0\u4f9b\u8db3\u5920\u7684\u7de9\u885d\u4fdd\u8b77\u3002\u7576\u8edf\u9aa8\u78e8\u640d\u5f8c\uff0c\u95dc\u7bc0\u627f\u53d7\u7684\u58d3\u529b\u589e\u52a0\uff0c\u8eab\u9ad4\u70ba\u4e86\u4fdd\u8b77\u95dc\u7bc0\u4fbf\u6703\u5728\u95dc\u7bc0\u4e4b\u9593\u589e\u751f\u51fa\u65b0\u7684\u9aa8\u982d\u4f86\u652f\u6490\u3002\u7136\u800c\uff0c\u9019\u4e9b\u589e\u751f\u7684\u9aa8\u982d\u6709\u53ef\u80fd\u58d3\u8feb\u5230\u5468\u570d\u7d44\u7e54\u6216\u795e\u7d93\uff0c\u5f62\u6210\u9aa8\u523a\uff0c\u5f15\u767c\u4e0d\u9069\u548c\u75bc\u75db\u3002<\/p>\n<p>\u9aa8\u523a\u4e3b\u8981\u662f\u7531\u65bc\u9000\u5316\u5c0e\u81f4\u4eba\u9ad4\u81ea\u884c\u4fee\u5fa9\u7684\u6b63\u5e38\u73fe\u8c61\u3002\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u810a\u690e\u7684\u8edf\u9aa8\u6703\u5931\u53bb\u5f48\u6027\u548c\u6c34\u5206\uff0c\u9020\u6210\u9aa8\u982d\u9ad8\u5ea6\u964d\u4f4e\uff0c\u4e5f\u589e\u52a0\u9577\u51fa\u9aa8\u523a\u7684\u53ef\u80fd\u6027\u3002\u9000\u5316\u548c\u59ff\u52e2\u4e0d\u826f\u662f\u9aa8\u523a\u5e38\u898b\u7684\u6210\u56e0\u4e4b\u4e00\uff0c\u7279\u5225\u662f\u5728\u810a\u690e\u3001\u9838\u690e\u548c\u8170\u690e\u90e8\u4f4d\u3002<\/p>\n<p>\u9aa8\u523a\u901a\u5e38\u6703\u5728\u9838\u690e\u3001\u8170\u690e\u3001\u80a9\u8180\u3001\u624b\u8098\u7b49\u90e8\u4f4d\u51fa\u73fe\uff0c\u591a\u8207\u95dc\u7bc0\u9000\u5316\u548c\u8edf\u9aa8\u78e8\u8017\u6709\u95dc\u3002\u5c0d\u65bc\u4e00\u822c\u7684\u9aa8\u523a\u60c5\u6cc1\uff0c\u4fdd\u5b88\u6cbb\u7642\u662f\u4e3b\u8981\u65b9\u5f0f\u4e4b\u4e00\uff0c\u5305\u62ec\u85e5\u7269\u6cbb\u7642\u3001\u7269\u7406\u6cbb\u7642\u548c\u5fa9\u5065\u904b\u52d5\u3002\u85e5\u7269\u6cbb\u7642\u901a\u5e38\u4f7f\u7528\u6b62\u75db\u85e5\u3001\u6d88\u708e\u85e5\u4f86\u6e1b\u8f15\u75bc\u75db\u548c\u708e\u75c7\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u5fa9\u5065\u6cbb\u7642\u5982\u71b1\u6577\u3001\u8d85\u97f3\u6ce2\u3001\u96fb\u7642\u7b49\u4e5f\u6709\u52a9\u65bc\u6e1b\u8f15\u75bc\u75db\u548c\u6539\u5584\u6d3b\u52d5\u5ea6\u3002\u5c0d\u65bc\u56b4\u91cd\u60c5\u6cc1\uff0c\u624b\u8853\u6cbb\u7642\u53ef\u80fd\u662f\u5fc5\u8981\u7684\u9078\u64c7\uff0c\u7279\u5225\u662f\u7576\u9aa8\u523a\u58d3\u8feb\u5230\u795e\u7d93\u6216\u9020\u6210\u660e\u986f\u7684\u75c7\u72c0\u6642\u3002<\/p>\n<p>\u9aa8\u523a\u4e26\u4e0d\u6703\u81ea\u884c\u6d88\u5931\uff0c\u4f46\u53ef\u4ee5\u900f\u904e\u9069\u7576\u7684\u6cbb\u7642\u548c\u4fdd\u5065\u63aa\u65bd\u4f86\u6e1b\u8f15\u75bc\u75db\u548c\u4e0d\u9069\u611f\u3002\u8abf\u6574\u59ff\u52e2\u3001\u907f\u514d\u4e0d\u7576\u904b\u52d5\u3001\u88dc\u5145\u8db3\u5920\u7684\u71df\u990a\u7b49\u90fd\u53ef\u4ee5\u5e6b\u52a9\u9810\u9632\u548c\u7ba1\u7406\u9aa8\u523a\u7684\u5f62\u6210\u3002<\/p>\n<p>\u7d9c\u4e0a\u6240\u8ff0\uff0c\u77ad\u89e3\u9aa8\u523a\u5f62\u6210\u7684\u539f\u56e0\u548c\u9069\u7576\u7684\u6cbb\u7642\u65b9\u5f0f\u5c0d\u65bc\u7dad\u8b77\u9aa8\u9abc\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52e2\u548c\u751f\u6d3b\u7fd2\u6163\uff0c\u53ca\u6642\u6cbb\u7642\u548c\u7ba1\u7406\u9aa8\u523a\u554f\u984c\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u6e1b\u5c11\u75bc\u75db\u548c\u4e0d\u9069\uff0c\u4fdd\u6301\u8eab\u9ad4\u7684\u5065\u5eb7\u3002<\/p>\n<p>\u5e38\u898b\u554f\u984c<\/p>\n<p>1. \u9aa8\u523a\u70ba\u4f55\u9577\u51fa\u4f86\uff1f<br \/>\n\u9aa8\u523a\u4e3b\u8981\u662f\u7531\u65bc\u95dc\u7bc0\u6216\u9aa8\u982d\u8edf\u9aa8\u53d7\u640d\u5f8c\u7121\u6cd5\u63d0\u4f9b\u8db3\u5920\u7684\u7de9\u885d\u4fdd\u8b77\uff0c\u8eab\u9ad4\u70ba\u4e86\u4fdd\u8b77\u95dc\u7bc0\u800c\u589e\u751f\u65b0\u7684\u9aa8\u982d\uff0c\u5f62\u6210\u9aa8\u523a\u3002<\/p>\n<p>2. \u9aa8\u523a\u4e3b\u8981\u51fa\u73fe\u5728\u54ea\u4e9b\u90e8\u4f4d\uff1f<br \/>\n\u9aa8\u523a\u901a\u5e38\u51fa\u73fe\u5728\u9838\u690e\u3001\u8170\u690e\u3001\u80a9\u8180\u3001\u624b\u8098\u7b49\u90e8\u4f4d\u3002<\/p>\n<p>3. \u9aa8\u523a\u8a72\u5982\u4f55\u8655\u7406\uff1f<br \/>\n\u5c0d\u65bc\u4e00\u822c\u7684\u9aa8\u523a\u60c5\u6cc1\uff0c\u4fdd\u5b88\u6cbb\u7642\u662f\u4e3b\u8981\u65b9\u5f0f\uff0c\u5305\u62ec\u85e5\u7269\u6cbb\u7642\u3001\u7269\u7406\u6cbb\u7642\u548c\u5fa9\u5065\u904b\u52d5\u3002<\/p>\n<p>4. \u9aa8\u523a\u662f\u4ec0\u9ebc\u539f\u56e0\u9020\u6210\u7684\uff1f<br \/>\n\u9aa8\u523a\u4e3b\u8981\u662f\u7531\u65bc\u95dc\u7bc0\u9000\u5316\u548c\u8edf\u9aa8\u78e8\u640d\u6240\u5c0e\u81f4\u7684\u81ea\u7136\u4fee\u5fa9\u73fe\u8c61\u3002<\/p>\n<p>5. \u9aa8\u523a\u80fd\u5920\u81ea\u884c\u6d88\u5931\u55ce\uff1f<br \/>\n\u9aa8\u523a\u901a\u5e38\u4e0d\u6703\u81ea\u884c\u6d88\u5931\uff0c\u4f46\u53ef\u4ee5\u900f\u904e\u6cbb\u7642\u548c\u4fdd\u5065\u63aa\u65bd\u4f86\u6e1b\u8f15\u75bc\u75db\u548c\u4e0d\u9069\u611f\u3002<\/p>\n<p>6. \u9aa8\u523a\u662f\u5426\u6703\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff1f<br \/>\n\u56b4\u91cd\u60c5\u6cc1\u4e0b\uff0c\u9aa8\u523a\u53ef\u80fd\u6703\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c\u7279\u5225\u662f\u7576\u9020\u6210\u795e\u7d93\u58d3\u8feb\u6216\u660e\u986f\u75c7\u72c0\u6642\u3002<\/p>\n<p>7. \u9aa8\u523a\u7684\u624b\u8853\u6cbb\u7642\u662f\u5fc5\u8981\u7684\u55ce\uff1f<br \/>\n\u5c0d\u65bc\u56b4\u91cd\u60c5\u6cc1\uff0c\u624b\u8853\u6cbb\u7642\u53ef\u80fd\u662f\u5fc5\u8981\u7684\u9078\u64c7\uff0c\u7279\u5225\u662f\u7576\u9aa8\u523a\u58d3\u8feb\u5230\u795e\u7d93\u6216\u9020\u6210\u660e\u986f\u75c7\u72c0\u6642\u3002<\/p>\n<p>8. \u5982\u4f55\u9810\u9632\u9aa8\u523a\u7684\u5f62\u6210\uff1f<br \/>\n\u8abf\u6574\u59ff\u52e2\u3001\u907f\u514d\u4e0d\u7576\u904b\u52d5\u3001\u88dc\u5145\u8db3\u5920\u7684\u71df\u990a\u7b49\u90fd\u53ef\u4ee5\u5e6b\u52a9\u9810\u9632\u548c\u7ba1\u7406\u9aa8\u523a\u7684\u5f62\u6210\u3002<\/p>\n<p>9. \u9aa8\u523a\u80fd\u5426\u5b8c\u5168\u6cbb\u7652\uff1f<br \/>\n\u9aa8\u523a\u96d6\u7136\u4e0d\u80fd\u5b8c\u5168\u6cbb\u7652\uff0c\u4f46\u53ef\u4ee5\u900f\u904e\u9069\u7576\u7684\u6cbb\u7642\u548c\u4fdd\u5065\u63aa\u65bd\u4f86\u63a7\u5236\u75c7\u72c0\u3002<\/p>\n<p>10. \u9aa8\u523a\u6cbb\u7642\u7684\u6548\u679c\u5982\u4f55\uff1f<br \/>\n\u5408\u7406\u7684\u6cbb\u7642\u65b9\u5f0f\u53ef\u4ee5\u5e6b\u52a9\u7de9\u89e3\u75bc\u75db\u548c\u4e0d\u9069\u611f\uff0c\u6539\u5584\u6d3b\u52d5\u5ea6\uff0c\u63d0\u5347\u751f\u6d3b\u54c1\u8cea\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9aa8\u523a\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u9aa8\u9abc\u554f\u984c\uff0c\u4e3b\u8981\u662f\u56e0\u70ba\u95dc\u7bc0\u6216\u9aa8\u982d\u4e4b\u9593\u7684\u8edf\u9aa8\u906d\u53d7\u78e8\u640d\u5f8c\uff0c\u7121\u6cd5\u63d0\u4f9b\u8db3\u5920\u7684\u7de9\u885d\u4fdd\u8b77\u3002\u7576\u8edf\u9aa8\u78e8\u640d\u5f8c\uff0c\u95dc\u7bc0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1044],"tags":[111,109,107,108,110,112],"class_list":["post-185","post","type-post","status-publish","format-standard","hentry","category-1044","tag-111","tag-109","tag-107","tag-108","tag-110","tag-112"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u9aa8\u523a\u70ba\u4f55\u9577\uff1f\u9aa8\u523a\u8a72\u600e\u9ebc\u8655\u7406\uff1f - ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u9aa8\u523a\u70ba\u4f55\u9577\uff1f\u9aa8\u523a\u8a72\u600e\u9ebc\u8655\u7406\uff1f - ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7\" \/>\n<meta property=\"og:description\" content=\"\u9aa8\u523a\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u9aa8\u9abc\u554f\u984c\uff0c\u4e3b\u8981\u662f\u56e0\u70ba\u95dc\u7bc0\u6216\u9aa8\u982d\u4e4b\u9593\u7684\u8edf\u9aa8\u906d\u53d7\u78e8\u640d\u5f8c\uff0c\u7121\u6cd5\u63d0\u4f9b\u8db3\u5920\u7684\u7de9\u885d\u4fdd\u8b77\u3002\u7576\u8edf\u9aa8\u78e8\u640d\u5f8c\uff0c\u95dc\u7bc0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/\" \/>\n<meta property=\"og:site_name\" content=\"ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-22T13:29:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-03T06:36:50+00:00\" \/>\n<meta name=\"author\" content=\"ChoozSEO\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"ChoozSEO\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/\",\"url\":\"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/\",\"name\":\"\u9aa8\u523a\u70ba\u4f55\u9577\uff1f\u9aa8\u523a\u8a72\u600e\u9ebc\u8655\u7406\uff1f - ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7\",\"isPartOf\":{\"@id\":\"https:\/\/choozseo.com\/blog\/health\/#website\"},\"datePublished\":\"2024-04-22T13:29:07+00:00\",\"dateModified\":\"2024-06-03T06:36:50+00:00\",\"author\":{\"@id\":\"https:\/\/choozseo.com\/blog\/health\/#\/schema\/person\/7392f70faf7e261548edab5874b48b6e\"},\"breadcrumb\":{\"@id\":\"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\/\/choozseo.com\/blog\/health\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u9aa8\u523a\u70ba\u4f55\u9577\uff1f\u9aa8\u523a\u8a72\u600e\u9ebc\u8655\u7406\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/choozseo.com\/blog\/health\/#website\",\"url\":\"https:\/\/choozseo.com\/blog\/health\/\",\"name\":\"ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/choozseo.com\/blog\/health\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/choozseo.com\/blog\/health\/#\/schema\/person\/7392f70faf7e261548edab5874b48b6e\",\"name\":\"ChoozSEO\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/choozseo.com\/blog\/health\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1c9d631db1a35d309cad5c2ec68cba96?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1c9d631db1a35d309cad5c2ec68cba96?s=96&d=mm&r=g\",\"caption\":\"ChoozSEO\"},\"description\":\"ChoozSEO | SEO\u4e3b\u984c\u95dc\u9375\u5b57\u5206\u6790\u5de5\u5177\uff0c\u80fd\u5920\u5354\u52a9\u7db2\u7ad9\u7d93\u71df\u8005\u3001\u6587\u5b57\u5de5\u4f5c\u8005\u3001\u884c\u92b7\u76f8\u95dc\u4eba\u58eb\u6709\u6548\u7387\u5730\u53d6\u5f97\u81ea\u7136\u6d41\u91cf\u3002\u6700\u5c0f\u5316\u64b0\u5beb\u6587\u6848\u7684\u4eba\u529b\u6642\u9593\u6210\u672c\uff0c\u6700\u5927\u5316\u66dd\u5149\u7684\u6d41\u91cf\u6548\u76ca\u3002\",\"sameAs\":[\"https:\/\/choozseo.com\/blog\"],\"url\":\"https:\/\/choozseo.com\/blog\/health\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u9aa8\u523a\u70ba\u4f55\u9577\uff1f\u9aa8\u523a\u8a72\u600e\u9ebc\u8655\u7406\uff1f - ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/","og_locale":"zh_TW","og_type":"article","og_title":"\u9aa8\u523a\u70ba\u4f55\u9577\uff1f\u9aa8\u523a\u8a72\u600e\u9ebc\u8655\u7406\uff1f - ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7","og_description":"\u9aa8\u523a\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u9aa8\u9abc\u554f\u984c\uff0c\u4e3b\u8981\u662f\u56e0\u70ba\u95dc\u7bc0\u6216\u9aa8\u982d\u4e4b\u9593\u7684\u8edf\u9aa8\u906d\u53d7\u78e8\u640d\u5f8c\uff0c\u7121\u6cd5\u63d0\u4f9b\u8db3\u5920\u7684\u7de9\u885d\u4fdd\u8b77\u3002\u7576\u8edf\u9aa8\u78e8\u640d\u5f8c\uff0c\u95dc\u7bc0 [&hellip;]","og_url":"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/","og_site_name":"ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7","article_published_time":"2024-04-22T13:29:07+00:00","article_modified_time":"2024-06-03T06:36:50+00:00","author":"ChoozSEO","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005:":"ChoozSEO","\u9810\u4f30\u95b1\u8b80\u6642\u9593":"1 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/","url":"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/","name":"\u9aa8\u523a\u70ba\u4f55\u9577\uff1f\u9aa8\u523a\u8a72\u600e\u9ebc\u8655\u7406\uff1f - ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7","isPartOf":{"@id":"https:\/\/choozseo.com\/blog\/health\/#website"},"datePublished":"2024-04-22T13:29:07+00:00","dateModified":"2024-06-03T06:36:50+00:00","author":{"@id":"https:\/\/choozseo.com\/blog\/health\/#\/schema\/person\/7392f70faf7e261548edab5874b48b6e"},"breadcrumb":{"@id":"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/choozseo.com\/blog\/health\/why-do-bone-spurs-grow-how-to-deal-with-bone-spurs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/choozseo.com\/blog\/health\/"},{"@type":"ListItem","position":2,"name":"\u9aa8\u523a\u70ba\u4f55\u9577\uff1f\u9aa8\u523a\u8a72\u600e\u9ebc\u8655\u7406\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/choozseo.com\/blog\/health\/#website","url":"https:\/\/choozseo.com\/blog\/health\/","name":"ChoozSEO\uff5c\u91ab\u7642\u5065\u5eb7","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/choozseo.com\/blog\/health\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Person","@id":"https:\/\/choozseo.com\/blog\/health\/#\/schema\/person\/7392f70faf7e261548edab5874b48b6e","name":"ChoozSEO","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/choozseo.com\/blog\/health\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1c9d631db1a35d309cad5c2ec68cba96?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1c9d631db1a35d309cad5c2ec68cba96?s=96&d=mm&r=g","caption":"ChoozSEO"},"description":"ChoozSEO | SEO\u4e3b\u984c\u95dc\u9375\u5b57\u5206\u6790\u5de5\u5177\uff0c\u80fd\u5920\u5354\u52a9\u7db2\u7ad9\u7d93\u71df\u8005\u3001\u6587\u5b57\u5de5\u4f5c\u8005\u3001\u884c\u92b7\u76f8\u95dc\u4eba\u58eb\u6709\u6548\u7387\u5730\u53d6\u5f97\u81ea\u7136\u6d41\u91cf\u3002\u6700\u5c0f\u5316\u64b0\u5beb\u6587\u6848\u7684\u4eba\u529b\u6642\u9593\u6210\u672c\uff0c\u6700\u5927\u5316\u66dd\u5149\u7684\u6d41\u91cf\u6548\u76ca\u3002","sameAs":["https:\/\/choozseo.com\/blog"],"url":"https:\/\/choozseo.com\/blog\/health\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/choozseo.com\/blog\/health\/wp-json\/wp\/v2\/posts\/185","targetHints":{"allow":["GET","POST","PUT","PATCH"]}}],"collection":[{"href":"https:\/\/choozseo.com\/blog\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/choozseo.com\/blog\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/choozseo.com\/blog\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/choozseo.com\/blog\/health\/wp-json\/wp\/v2\/comments?post=185"}],"version-history":[{"count":0,"href":"https:\/\/choozseo.com\/blog\/health\/wp-json\/wp\/v2\/posts\/185\/revisions"}],"wp:attachment":[{"href":"https:\/\/choozseo.com\/blog\/health\/wp-json\/wp\/v2\/media?parent=185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/choozseo.com\/blog\/health\/wp-json\/wp\/v2\/categories?post=185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/choozseo.com\/blog\/health\/wp-json\/wp\/v2\/tags?post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}