{"id":1067,"date":"2024-08-26T12:09:15","date_gmt":"2024-08-26T04:09:15","guid":{"rendered":"https:\/\/choozseo.com\/blog\/soul\/taipei-emotion-management-course-master-your-emotions-and-improve-your-eq-and-communication-skills\/"},"modified":"2024-08-26T12:09:15","modified_gmt":"2024-08-26T04:09:15","slug":"taipei-emotion-management-course-master-your-emotions-and-improve-your-eq-and-communication-skills","status":"publish","type":"post","link":"https:\/\/choozseo.com\/blog\/soul\/taipei-emotion-management-course-master-your-emotions-and-improve-your-eq-and-communication-skills\/","title":{"rendered":"\u53f0\u5317\u60c5\u7dd2\u7ba1\u7406\u8ab2\u7a0b\u2014\u638c\u63e1\u60c5\u7dd2\uff0c\u63d0\u5347EQ\u8207\u6e9d\u901a\u80fd\u529b"},"content":{"rendered":"<p>\u5728\u5feb\u7bc0\u594f\u7684\u73fe\u4ee3\u793e\u6703\u4e2d\uff0c\u6211\u5011\u6bcf\u500b\u4eba\u90fd\u9762\u81e8\u8457\u5404\u7a2e\u5404\u6a23\u7684\u60c5\u7dd2\u6311\u6230\u3002\u7121\u8ad6\u662f\u5728\u5de5\u4f5c\u4e2d\u9762\u5c0d\u7684\u58d3\u529b\uff0c\u9084\u662f\u751f\u6d3b\u4e2d\u4e0d\u53ef\u907f\u514d\u7684\u7169\u60f1\uff0c\u60c5\u7dd2\u7ba1\u7406\u5df2\u6210\u70ba\u4e00\u9805\u81f3\u95dc\u91cd\u8981\u7684\u6280\u80fd\u3002\u91dd\u5c0d\u9019\u4e00\u9700\u6c42\uff0c\u5728\u53f0\u5317\u5e02\u8209\u8fa6\u7684\u60c5\u7dd2\u7ba1\u7406\u8ab2\u7a0b\u63d0\u4f9b\u4e86\u773e\u591a\u89e3\u6c7a\u65b9\u6848\uff0c\u5e6b\u52a9\u53c3\u52a0\u8005\u66f4\u597d\u5730\u7406\u89e3\u81ea\u8eab\u7684\u60c5\u7dd2\uff0c\u4e26\u5b78\u6703\u5982\u4f55\u6709\u6548\u7ba1\u7406\u5b83\u5011\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" 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href=\"https:\/\/choozseo.com\/blog\/soul\/taipei-emotion-management-course-master-your-emotions-and-improve-your-eq-and-communication-skills\/#%E8%AA%B2%E7%A8%8B%E4%BB%8B%E7%B4%B9\" >\u8ab2\u7a0b\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/choozseo.com\/blog\/soul\/taipei-emotion-management-course-master-your-emotions-and-improve-your-eq-and-communication-skills\/#%E8%AA%B2%E7%A8%8B%E6%95%88%E6%9E%9C%E5%88%86%E6%9E%90\" >\u8ab2\u7a0b\u6548\u679c\u5206\u6790<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/choozseo.com\/blog\/soul\/taipei-emotion-management-course-master-your-emotions-and-improve-your-eq-and-communication-skills\/#%E8%AA%B2%E7%A8%8B%E5%8F%8D%E9%A5%8B%E8%88%87%E5%AD%B8%E5%93%A1%E8%A9%95%E5%83%B9\" >\u8ab2\u7a0b\u53cd\u994b\u8207\u5b78\u54e1\u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/choozseo.com\/blog\/soul\/taipei-emotion-management-course-master-your-emotions-and-improve-your-eq-and-communication-skills\/#%E7%B5%90%E8%AB%96\" >\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/choozseo.com\/blog\/soul\/taipei-emotion-management-course-master-your-emotions-and-improve-your-eq-and-communication-skills\/#%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\" >\u5e38\u898b\u554f\u984c<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E9%81%B8%E6%93%87%E6%83%85%E7%B7%92%E7%AE%A1%E7%90%86%E8%AA%B2%E7%A8%8B%EF%BC%9F\"><\/span>\u70ba\u4ec0\u9ebc\u9078\u64c7\u60c5\u7dd2\u7ba1\u7406\u8ab2\u7a0b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u60c5\u7dd2\u7ba1\u7406\u8ab2\u7a0b\u4e0d\u50c5\u9069\u5408\u60f3\u8981\u63d0\u5347\u60c5\u5546(EQ)\u7684\u8077\u5834\u4eba\u58eb\uff0c\u4e5f\u56e0\u70ba\u5176\u91dd\u5c0d\u4e0d\u540c\u7fa4\u9ad4\u7684\u9700\u6c42\u800c\u8b8a\u5f97\u591a\u5143\u5316\u3002\u4f8b\u5982\uff0c\u5bb6\u9577\u8207\u8001\u5e2b\u900f\u904e\u8ab2\u7a0b\u80fd\u6df1\u5165\u77ad\u89e3\u5b69\u5b50\u548c\u5b78\u751f\u7684\u60c5\u7dd2\u8868\u9054\u53ca\u884c\u70ba\u6a21\u5f0f\uff0c\u6709\u6548\u5f15\u5c0e\u4ed6\u5011\u7684\u60c5\u7dd2\u767c\u5c55\u3002\u9019\u6a23\u7684\u9700\u6c42\u4fc3\u6210\u4e86\u60c5\u7dd2\u7ba1\u7406\u8ab2\u7a0b\u7684\u6d41\u884c\u8207\u91cd\u8981\u6027\u3002<\/p>\n<p>\u6839\u64da\u8ab2\u7a0b\u8a2d\u8a08\uff0c\u53c3\u8207\u8005\u5c07\u5b78\u6703\u5982\u4f55\u8fa8\u8b58\u60c5\u7dd2\u4f86\u6e90\uff0c\u77ad\u89e3\u500b\u4eba\u53ca\u4ed6\u4eba\u7684\u60c5\u7dd2\u53cd\u61c9\uff0c\u4e26\u638c\u63e1\u80fd\u5920\u6d88\u9664\u8ca0\u9762\u60c5\u7dd2\u7684\u6280\u5de7\u3002\u9019\u4e9b\u57fa\u672c\u6280\u80fd\u4e0d\u50c5\u80fd\u5e6b\u52a9\u500b\u4eba\u66f4\u597d\u5730\u7ba1\u7406\u60c5\u7dd2\uff0c\u9084\u80fd\u589e\u5f37\u8207\u4ed6\u4eba\u4e4b\u9593\u7684\u6e9d\u901a\u80fd\u529b\uff0c\u9032\u800c\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%AA%B2%E7%A8%8B%E4%BB%8B%E7%B4%B9\"><\/span>\u8ab2\u7a0b\u4ecb\u7d39<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u53f0\u5317\u7684\u60c5\u7dd2\u7ba1\u7406\u8ab2\u7a0b\u5305\u62ec\u4ee5\u4e0b\u5e7e\u500b\u4e3b\u8981\u5143\u7d20\uff1a<\/p>\n<ol>\n<li>\n<p><strong>\u8ab2\u7a0b\u5167\u5bb9<\/strong>\uff1a\u8ab2\u7a0b\u6db5\u84cb\u7684\u4e3b\u984c\u5305\u62ec\u60c5\u7dd2\u7684\u5167\u6db5\u3001\u904b\u4f5c\u898f\u5247\u3001\u5f71\u97ff\u60c5\u7dd2\u7684\u56e0\u7d20\u4ee5\u53ca\u7279\u5b9a\u8ca0\u5411\u60c5\u7dd2\u7684\u8655\u7406\u65b9\u6cd5\uff0c\u4e26\u914d\u5408\u5be6\u4f5c\u6d3b\u52d5\u4ee5\u589e\u5f37\u5b78\u7fd2\u6548\u679c\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u8ab2\u7a0b\u6642\u6578<\/strong>\uff1a\u8ab2\u7a0b\u591a\u70ba\u5169\u5c0f\u6642\uff0c\u5c0d\u65bc\u521d\u5b78\u8005\u4f86\u8aaa\uff0c\u9019\u6a23\u7684\u6642\u9577\u525b\u597d\u9069\u4e2d\uff0c\u4e0d\u6703\u9020\u6210\u904e\u5927\u7684\u5fc3\u7406\u8ca0\u64d4\u3002\u91dd\u5c0d\u9032\u968e\u5b78\u54e1\uff0c\u5247\u8a2d\u6709\u9577\u905410\u5c0f\u6642\u7684\u9032\u968e\u8ab2\u7a0b\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u4e0a\u8ab2\u5730\u9ede<\/strong>\uff1a\u4f4d\u65bc\u53f0\u5317\u5e02\u5927\u540c\u5340\u897f\u5be7\u5317\u8def\u7684\u9f0e\u611b\u6587\u5316\uff0c\u4ea4\u901a\u4fbf\u5229\uff0c\u6377\u904b\u5317\u9580\u7ad93\u865f\u51fa\u53e3\u53ef\u8f15\u9b06\u5230\u9054\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u5831\u540d\u8cbb\u7528<\/strong>\uff1a\u8ab2\u7a0b\u901a\u5e38\u6709\u65e9\u9ce5\u512a\u60e0\uff0c\u539f\u50f91,000\u5143\u7684\u8ab2\u7a0b\u53ef\u65e9\u9ce5\u5831\u540d\u4eab\u53d7600\u5143\u7684\u512a\u60e0\uff0c\u6975\u5177\u50f9\u6548\u6bd4\u3002<\/p>\n<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%E8%AA%B2%E7%A8%8B%E6%95%88%E6%9E%9C%E5%88%86%E6%9E%90\"><\/span>\u8ab2\u7a0b\u6548\u679c\u5206\u6790<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4ee5\u4e0b\u662f\u4e00\u500b\u8ab2\u7a0b\u6548\u679c\u5206\u6790\u8868\u683c\uff0c\u5217\u51fa\u4e86\u53c3\u52a0\u60c5\u7dd2\u7ba1\u7406\u8ab2\u7a0b\u5f8c\u7684\u4e3b\u8981\u6536\u76ca\uff1a<\/p>\n<table>\n<thead>\n<tr>\n<th>\u8ab2\u7a0b\u5167\u5bb9<\/th>\n<th>\u9810\u671f\u6548\u679c<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u77ad\u89e3\u60c5\u7dd2\u7684\u4f86\u6e90\u548c\u5f71\u97ff\u56e0\u7d20<\/td>\n<td>\u589e\u5f37\u81ea\u6211\u89ba\u5bdf\u529b\uff0c\u80fd\u66f4\u597d\u7406\u89e3\u81ea\u8eab\u60c5\u7dd2<\/td>\n<\/tr>\n<tr>\n<td>\u5b78\u7fd2\u58d3\u529b\u7ba1\u7406\u7b56\u7565<\/td>\n<td>\u6709\u6548\u61c9\u5c0d\u8077\u5834\u548c\u751f\u6d3b\u4e2d\u7684\u5404\u7a2e\u58d3\u529b<\/td>\n<\/tr>\n<tr>\n<td>\u5efa\u7acb\u6b63\u5411\u60c5\u7dd2\u8abf\u7bc0\u80fd\u529b<\/td>\n<td>\u63d0\u9ad8\u9762\u5c0d\u6311\u6230\u7684\u5fc3\u7406\u97cc\u6027<\/td>\n<\/tr>\n<tr>\n<td>\u6539\u5584\u4eba\u969b\u6e9d\u901a\u8207\u4e92\u52d5\u65b9\u5f0f<\/td>\n<td>\u6e1b\u5c11\u4e0d\u5fc5\u8981\u7684\u885d\u7a81\uff0c\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387<\/td>\n<\/tr>\n<tr>\n<td>\u8a8d\u8b58\u4e26\u5f15\u5c0e\u5b69\u5b50\u7684\u60c5\u7dd2\u767c\u5c55<\/td>\n<td>\u5354\u52a9\u5bb6\u9577\u548c\u8001\u5e2b\u66f4\u597d\u5730\u652f\u63f4\u5b69\u5b50\u7684\u60c5\u611f\u5065\u5eb7<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u9019\u4e9b\u6536\u76ca\u4e0d\u50c5\u80fd\u5e6b\u52a9\u500b\u4eba\u5f9e\u6839\u672c\u4e0a\u6539\u5584\u8207\u60c5\u7dd2\u76f8\u95dc\u7684\u554f\u984c\uff0c\u9084\u80fd\u4fc3\u9032\u826f\u597d\u7684\u793e\u4ea4\u95dc\u4fc2\u548c\u8077\u5834\u8868\u73fe\u3002\u4f8b\u5982\uff0c\u4e00\u65e6\u53c3\u52a0\u8005\u80fd\u5920\u7406\u89e3\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u4ee5\u53ca\u9069\u7576\u56de\u61c9\u4ed6\u4eba\u60c5\u7dd2\uff0c\u4ed6\u5011\u5728\u5de5\u4f5c\u4e2d\u5c31\u80fd\u5920\u66f4\u6709\u6548\u7387\u5730\u8207\u540c\u4e8b\u5408\u4f5c\uff0c\u6e1b\u5c11\u8aa4\u89e3\u53ca\u885d\u7a81\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%AA%B2%E7%A8%8B%E5%8F%8D%E9%A5%8B%E8%88%87%E5%AD%B8%E5%93%A1%E8%A9%95%E5%83%B9\"><\/span>\u8ab2\u7a0b\u53cd\u994b\u8207\u5b78\u54e1\u8a55\u50f9<span 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