{"id":1596,"date":"2024-10-04T14:49:29","date_gmt":"2024-10-04T06:49:29","guid":{"rendered":"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/"},"modified":"2024-10-04T14:49:29","modified_gmt":"2024-10-04T06:49:29","slug":"explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment","status":"publish","type":"post","link":"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/","title":{"rendered":"\u63a2\u7d22BMI\u8207\u9ad4\u8102\u80aa\u8a08\u7b97\uff1a\u5065\u5eb7\u8a55\u4f30\u7684\u65b0\u6a19\u6e96"},"content":{"rendered":"<p>\u5728\u73fe\u4eca\u793e\u6703\u4e2d\uff0c\u96a8\u8457\u5065\u5eb7\u610f\u8b58\u7684\u62ac\u982d\uff0cBMI\uff08\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff09\u8207\u9ad4\u8102\u80aa\u7684\u8a08\u7b97\u6210\u70ba\u4e86\u8a55\u4f30\u500b\u4eba\u5065\u5eb7\u7684\u91cd\u8981\u5de5\u5177\u3002\u4e16\u754c\u885b\u751f\u7d44\u7e54\uff08WHO\uff09\u63a8\u85a6\u4f7f\u7528BMI\u4f86\u8861\u91cf\u80a5\u80d6\u7a0b\u5ea6\uff0c\u7136\u800c\uff0c\u50c5\u50c5\u4f9d\u8cf4BMI\u6578\u503c\u4e26\u4e0d\u8db3\u4ee5\u5168\u9762\u8a55\u4f30\u4e00\u500b\u4eba\u7684\u5065\u5eb7\u72c0\u6cc1\u3002\u672c\u6587\u5c07\u6df1\u5165\u63a2\u8a0eBMI\u3001\u9ad4\u8102\u80aa\u7387\u53ca\u5167\u81df\u8102\u80aa\u7684\u8a08\u7b97\uff0c\u4e26\u95e1\u8ff0\u5982\u4f55\u6b63\u78ba\u89e3\u8b80\u9019\u4e9b\u6307\u6a19\u4ee5\u7dad\u6301\u5065\u5eb7\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#BMI%E7%9A%84%E8%A8%88%E7%AE%97%E8%88%87%E6%84%8F%E7%BE%A9\" >BMI\u7684\u8a08\u7b97\u8207\u610f\u7fa9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#BMI%E5%AE%89%E5%85%A8%E7%AF%84%E5%9C%8D%E8%A1%A8\" >BMI\u5b89\u5168\u7bc4\u570d\u8868<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#%E9%AB%94%E8%84%82%E8%82%AA%E7%8E%87%EF%BC%9A%E6%9B%B4%E9%80%B2%E4%B8%80%E6%AD%A5%E7%9A%84%E5%81%A5%E5%BA%B7%E6%8C%87%E6%A8%99\" >\u9ad4\u8102\u80aa\u7387\uff1a\u66f4\u9032\u4e00\u6b65\u7684\u5065\u5eb7\u6307\u6a19<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#%E9%AB%94%E8%84%82%E8%82%AA%E7%8E%87%E5%AE%89%E5%85%A8%E7%AF%84%E5%9C%8D%E8%A1%A8\" >\u9ad4\u8102\u80aa\u7387\u5b89\u5168\u7bc4\u570d\u8868<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#%E5%85%A7%E8%87%9F%E8%84%82%E8%82%AA%E7%9A%84%E9%87%8D%E8%A6%81%E6%80%A7\" >\u5167\u81df\u8102\u80aa\u7684\u91cd\u8981\u6027<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#%E5%85%A7%E8%87%9F%E8%84%82%E8%82%AA%E5%B1%A4%E7%B4%9A\" >\u5167\u81df\u8102\u80aa\u5c64\u7d1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86%E7%9A%84%E6%9C%80%E4%BD%B3%E7%AD%96%E7%95%A5\" >\u5065\u5eb7\u7ba1\u7406\u7684\u6700\u4f73\u7b56\u7565<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#%E7%B5%90%E8%AB%96\" >\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\" >\u5e38\u898b\u554f\u984c<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"BMI%E7%9A%84%E8%A8%88%E7%AE%97%E8%88%87%E6%84%8F%E7%BE%A9\"><\/span>BMI\u7684\u8a08\u7b97\u8207\u610f\u7fa9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>BMI\u7684\u8a08\u7b97\u516c\u5f0f\u70ba\uff1a\u300cBMI = \u9ad4\u91cd\uff08\u516c\u65a4\uff09\/ \u8eab\u9ad8\uff08\u516c\u5c3a\uff09\u7684\u5e73\u65b9\u300d\u3002\u4f8b\u5982\uff0c\u82e5\u4e00\u500b\u4eba\u7684\u9ad4\u91cd\u70ba52\u516c\u65a4\uff0c\u8eab\u9ad8\u70ba155\u516c\u5206\uff0c\u5247\u5176BMI\u8a08\u7b97\u5982\u4e0b\uff1a<\/p>\n\n<p>\u6839\u64da\u570b\u6c11\u5065\u5eb7\u7f72\u7684\u5efa\u8b70\uff0c\u6210\u4eba\u7684BMI\u61c9\u7dad\u6301\u572818.5\uff08kg\/\u33a1\uff09\u523024\uff08kg\/\u33a1\uff09\u4e4b\u9593\uff0c\u9019\u500b\u7bc4\u570d\u8868\u793a\u9ad4\u91cd\u6b63\u5e38\u3002\u7576BMI\u4f4e\u65bc18.5\u6642\uff0c\u5c6c\u65bc\u9ad4\u91cd\u904e\u8f15\uff1b\u800cBMI\u8d85\u904e24\u5247\u986f\u793a\u904e\u91cd\u6216\u80a5\u80d6\u60c5\u6cc1\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"BMI%E5%AE%89%E5%85%A8%E7%AF%84%E5%9C%8D%E8%A1%A8\"><\/span>BMI\u5b89\u5168\u7bc4\u570d\u8868<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th>BMI\u7bc4\u570d<\/th>\n<th>\u5065\u5eb7\u72c0\u614b<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>&lt; 18.5<\/td>\n<td>\u9ad4\u91cd\u904e\u8f15<\/td>\n<\/tr>\n<tr>\n<td>18.5 - 24<\/td>\n<td>\u6b63\u5e38\u7bc4\u570d<\/td>\n<\/tr>\n<tr>\n<td>24 - 27<\/td>\n<td>\u9ad4\u91cd\u904e\u91cd<\/td>\n<\/tr>\n<tr>\n<td>27 - 30<\/td>\n<td>\u8f15\u5ea6\u80a5\u80d6<\/td>\n<\/tr>\n<tr>\n<td>30 - 35<\/td>\n<td>\u4e2d\u5ea6\u80a5\u80d6<\/td>\n<\/tr>\n<tr>\n<td>&gt; 35<\/td>\n<td>\u91cd\u5ea6\u80a5\u80d6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E9%AB%94%E8%84%82%E8%82%AA%E7%8E%87%EF%BC%9A%E6%9B%B4%E9%80%B2%E4%B8%80%E6%AD%A5%E7%9A%84%E5%81%A5%E5%BA%B7%E6%8C%87%E6%A8%99\"><\/span>\u9ad4\u8102\u80aa\u7387\uff1a\u66f4\u9032\u4e00\u6b65\u7684\u5065\u5eb7\u6307\u6a19<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u96d6\u7136BMI\u662f\u4e00\u500b\u6709\u7528\u7684\u6307\u6a19\uff0c\u4f46\u5b83\u672a\u80fd\u7d30\u7dfb\u5730\u53cd\u6620\u51fa\u4eba\u9ad4\u5167\u7684\u8102\u80aa\u6bd4\u4f8b\u3002\u9019\u6642\uff0c\u9ad4\u8102\u80aa\u7387\u4fbf\u6210\u70ba\u4e86\u4e00\u500b\u66f4\u70ba\u91cd\u8981\u7684\u8a55\u4f30\u5de5\u5177\u3002\u9ad4\u8102\u80aa\u7387\u662f\u6307\u8eab\u9ad4\u5167\u8102\u80aa\u91cd\u91cf\u4f54\u7e3d\u9ad4\u91cd\u7684\u767e\u5206\u6bd4\u3002<\/p>\n<p>\u5728\u6b63\u5e38\u60c5\u6cc1\u4e0b\uff0c\u7537\u6027\u7684\u7406\u60f3\u9ad4\u8102\u80aa\u7387\u61c9\u57288%\u81f324%\u4e4b\u9593\uff0c\u800c\u5973\u6027\u5247\u61c9\u4fdd\u6301\u572821%\u81f335%\u4e4b\u9593\u3002\u9019\u4e9b\u6578\u5b57\u7684\u7bc4\u570d\u56e0\u5e74\u9f61\u548c\u9ad4\u578b\u53ef\u80fd\u6709\u6240\u4e0d\u540c\uff0c\u6545\u5be6\u969b\u60c5\u6cc1\u4ecd\u9700\u5177\u9ad4\u5206\u6790\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%AB%94%E8%84%82%E8%82%AA%E7%8E%87%E5%AE%89%E5%85%A8%E7%AF%84%E5%9C%8D%E8%A1%A8\"><\/span>\u9ad4\u8102\u80aa\u7387\u5b89\u5168\u7bc4\u570d\u8868<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th>\u6027\u5225<\/th>\n<th>\u7406\u60f3\u9ad4\u8102\u80aa\u7387\u7bc4\u570d<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u7537\u6027<\/td>\n<td>8% - 24%<\/td>\n<\/tr>\n<tr>\n<td>\u5973\u6027<\/td>\n<td>21% - 35%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E5%85%A7%E8%87%9F%E8%84%82%E8%82%AA%E7%9A%84%E9%87%8D%E8%A6%81%E6%80%A7\"><\/span>\u5167\u81df\u8102\u80aa\u7684\u91cd\u8981\u6027<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9664\u4e86BMI\u548c\u9ad4\u8102\u80aa\u7387\uff0c\u5167\u81df\u8102\u80aa\u4e5f\u662f\u4e00\u500b\u95dc\u9375\u6307\u6a19\u3002\u5167\u81df\u8102\u80aa\u662f\u6307\u7a4d\u805a\u5728\u8179\u8154\u5167\u81df\u5468\u570d\u7684\u8102\u80aa\uff0c\u8207\u8a31\u591a\u5065\u5eb7\u554f\u984c\u6709\u76f4\u63a5\u95dc\u4fc2\uff0c\u5982\u5fc3\u8840\u7ba1\u75be\u75c5\u548c\u7cd6\u5c3f\u75c5\u3002\u6e2c\u91cf\u5167\u81df\u8102\u80aa\u7684\u5e38\u7528\u65b9\u6cd5\u662f\u900f\u904e\u8eab\u9ad4\u7d44\u6210\u8a08\u6216\u91ab\u5b78\u5f71\u50cf\u6280\u8853\u3002<\/p>\n<p>\u5c0d\u65bc\u6210\u5e74\u4eba\u4f86\u8aaa\uff0c\u5167\u81df\u8102\u80aa\u6307\u6578\uff08VFI\uff09\u61c9\u8a72\u4fdd\u6301\u5728\u4e00\u5b9a\u7684\u7bc4\u570d\u5167\uff0c\u901a\u5e38\u5efa\u8b70\u7537\u6027\u7684\u5167\u81df\u8102\u80aa\u4ee510\u4ee5\u4e0b\u70ba\u4f73\uff0c\u5973\u6027\u5247\u61c9\u4fdd\u6301\u57285\u4ee5\u4e0b\u3002\u9019\u610f\u5473\u8457\u904e\u591a\u7684\u5167\u81df\u8102\u80aa\u6703\u5c0d\u5065\u5eb7\u9020\u6210\u91cd\u5927\u7684\u5371\u5bb3\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%85%A7%E8%87%9F%E8%84%82%E8%82%AA%E5%B1%A4%E7%B4%9A\"><\/span>\u5167\u81df\u8102\u80aa\u5c64\u7d1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th>\u5c64\u7d1a<\/th>\n<th>\u7537\u6027<\/th>\n<th>\u5973\u6027<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u7406\u60f3<\/td>\n<td>1 - 10<\/td>\n<td>1 - 5<\/td>\n<\/tr>\n<tr>\n<td>\u8f15\u5ea6\u904e\u591a<\/td>\n<td>11 - 14<\/td>\n<td>6 - 9<\/td>\n<\/tr>\n<tr>\n<td>\u4e2d\u5ea6\u904e\u591a<\/td>\n<td>15 - 18<\/td>\n<td>10 - 12<\/td>\n<\/tr>\n<tr>\n<td>\u56b4\u91cd\u904e\u591a<\/td>\n<td>&gt; 18<\/td>\n<td>&gt; 12<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86%E7%9A%84%E6%9C%80%E4%BD%B3%E7%AD%96%E7%95%A5\"><\/span>\u5065\u5eb7\u7ba1\u7406\u7684\u6700\u4f73\u7b56\u7565<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9451\u65bc\u4e0a\u8ff0\u6240\u6709\u8cc7\u6599\uff0c\u77ad\u89e3\u5982\u4f55\u66f4\u6709\u6548\u5730\u7ba1\u7406\u9ad4\u91cd\u548c\u8102\u80aa\u662f\u81f3\u95dc\u91cd\u8981\u7684\u3002\u70ba\u4e86\u9054\u5230\u5065\u5eb7\u7684BMI\u548c\u9ad4\u8102\u80aa\u7387\uff0c\u4ee5\u4e0b\u5e7e\u9805\u7b56\u7565\u5c07\u6709\u6240\u5e6b\u52a9\uff1a<\/p>\n<ol>\n<li><strong>\u5747\u8861\u98f2\u98df<\/strong>\uff1a\u9078\u64c7\u5bcc\u542b\u86cb\u767d\u8cea\u3001\u5065\u5eb7\u8102\u80aa\u548c\u7e96\u7dad\u7684\u98df\u7269\uff0c\u907f\u514d\u904e\u591a\u7684\u7cd6\u5206\u548c\u98fd\u548c\u8102\u80aa\u651d\u5165\u3002<\/li>\n<li><strong>\u898f\u5f8b\u904b\u52d5<\/strong>\uff1a\u6bcf\u9031\u81f3\u5c11150\u5206\u9418\u7684\u4e2d\u7b49\u5f37\u5ea6\u6709\u6c27\u904b\u52d5\uff08\u5982\u5feb\u8d70\u3001\u6e38\u6cf3\uff09\u4ee5\u53ca\u529b\u91cf\u8a13\u7df4\u53ef\u4ee5\u6709\u6548\u5e6b\u52a9\u6e1b\u5c11\u8102\u80aa\u3002<\/li>\n<li><strong>\u76e3\u6e2c\u5065\u5eb7\u6307\u6a19<\/strong>\uff1a\u5b9a\u671f\u4f7f\u7528BMI\u8a08\u7b97\u5668\u548c\u9ad4\u8102\u80aa\u8a08\u4f86\u8ffd\u8e64\u81ea\u5df1\u7684\u5065\u5eb7\u72c0\u6cc1\uff0c\u4e26\u53ca\u6642\u8abf\u6574\u751f\u6d3b\u65b9\u5f0f\u3002<\/li>\n<li><strong>\u5fc3\u7406\u5065\u5eb7<\/strong>\uff1a\u7dad\u6301\u7a4d\u6975\u7684\u5fc3\u614b\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6e1b\u5c11\u60c5\u7dd2\u6027\u98f2\u98df\uff0c\u9032\u800c\u6709\u6548\u63a7\u5236\u9ad4\u91cd\u3002<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B5%90%E8%AB%96\"><\/span>\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>BMI\u3001\u9ad4\u8102\u80aa\u7387\u548c\u5167\u81df\u8102\u80aa\u5728\u5065\u5eb7\u8a55\u4f30\u4e2d\u90fd\u626e\u6f14\u8457\u91cd\u8981\u89d2\u8272\u3002\u77ad\u89e3\u9019\u4e9b\u6307\u6a19\u6709\u52a9\u65bc\u6211\u5011\u66f4\u5168\u9762\u5730\u77ad\u89e3\u81ea\u8eab\u7684\u5065\u5eb7\u72c0\u6cc1\uff0c\u4e26\u63a1\u53d6\u76f8\u61c9\u7684\u884c\u52d5\u3002\u900f\u904e\u79d1\u5b78\u7684\u65b9\u6cd5\u8207\u5408\u7406\u7684\u98f2\u98df\u8207\u904b\u52d5\uff0c\u6211\u5011\u53ef\u4ee5\u6709\u6548\u7dad\u6301\u7406\u60f3\u7684\u9ad4\u91cd\uff0c\u4fc3\u9032\u5168\u9762\u5065\u5eb7\uff0c\u64c1\u6709\u66f4\u7f8e\u597d\u7684\u751f\u6d3b\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\"><\/span>\u5e38\u898b\u554f\u984c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>\n<p>BMI\u548c\u9ad4\u8102\u80aa\u7387\u6709\u4f55\u4e0d\u540c\uff1f<br \/>\nA\uff1aBMI\u662f\u6839\u64da\u9ad4\u91cd\u548c\u8eab\u9ad8\u4f86\u8a08\u7b97\u7684\u6307\u6a19\uff0c\u800c\u9ad4\u8102\u80aa\u7387\u5247\u662f\u6307\u8eab\u9ad4\u5167\u8102\u80aa\u91cd\u91cf\u4f54\u7e3d\u9ad4\u91cd\u7684\u767e\u5206\u6bd4\u3002<\/p>\n<\/li>\n<li>\n<p>\u6211\u7684BMI\u5728\u6b63\u5e38\u7bc4\u570d\u5167\uff0c\u662f\u5426\u5c31\u4ee3\u8868\u6211\u5f88\u5065\u5eb7\uff1f<br \/>\nA\uff1aBMI\u53ea\u662f\u4e00\u500b\u521d\u6b65\u7684\u8a55\u4f30\u6307\u6a19\uff0c\u9084\u9700\u8003\u616e\u5176\u4ed6\u56e0\u7d20\uff0c\u5982\u9ad4\u8102\u80aa\u7387\u548c\u5167\u81df\u8102\u80aa\u7b49\u624d\u80fd\u5168\u9762\u8a55\u4f30\u5065\u5eb7\u72c0\u6cc1\u3002<\/p>\n<\/li>\n<li>\n<p>\u5982\u4f55\u6e2c\u91cf\u5167\u81df\u8102\u80aa\uff1f<br \/>\nA\uff1a\u901a\u5e38\u4f7f\u7528\u8eab\u9ad4\u7d44\u6210\u8a08\u6216\u91ab\u5b78\u5f71\u50cf\u6280\u8853\u4f86\u6e2c\u91cf\u5167\u81df\u8102\u80aa\u3002\u53ef\u5411\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u5c0b\u6c42\u5e6b\u52a9\u3002<\/p>\n<\/li>\n<li>\n<p>BMI\u7565\u9ad8\u4f46\u9ad4\u8102\u80aa\u7387\u6b63\u5e38\uff0c\u662f\u5426\u9700\u8981\u64d4\u5fc3\u5065\u5eb7\u554f\u984c\uff1f<br \/>\nA\uff1a\u6578\u503c\u7565\u9ad8\u53ef\u80fd\u662f\u500b\u5225\u60c5\u6cc1\u9020\u6210\u7684\uff0c\u5efa\u8b70\u7d30\u5fc3\u89c0\u5bdf\u4e26\u4fdd\u6301\u5065\u5eb7\u98f2\u98df\u8207\u904b\u52d5\u7fd2\u6163\u3002<\/p>\n<\/li>\n<li>\n<p>\u5e74\u9f61\u662f\u5426\u6703\u5f71\u97ffBMI\u7684\u8a55\u4f30\uff1f<br \/>\nA\uff1a\u662f\u7684\uff0c\u5e74\u9f61\u56e0\u7d20\u53ef\u4ee5\u5f71\u97ffBMI\u7684\u6b63\u5e38\u7bc4\u570d\u6a19\u6e96\uff0c\u5efa\u8b70\u8003\u616e\u5e74\u9f61\u56e0\u7d20\u4f86\u8a55\u4f30\u5065\u5eb7\u72c0\u6cc1\u3002<\/p>\n<\/li>\n<li>\n<p>\u64c1\u6709\u9069\u7576\u7684BMI\u548c\u9ad4\u8102\u80aa\u7387\u6709\u52a9\u65bc\u964d\u4f4e\u4f55\u7a2e\u5065\u5eb7\u98a8\u96aa\uff1f<br \/>\nA\uff1a\u6b63\u5e38\u7684BMI\u548c\u9ad4\u8102\u80aa\u7387\u53ef\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u7b49\u5065\u5eb7\u98a8\u96aa\u3002<\/p>\n<\/li>\n<li>\n<p>\u5982\u4f55\u8abf\u6574\u98f2\u98df\u4ee5\u9054\u5230\u7406\u60f3\u7684BMI\u548c\u9ad4\u8102\u80aa\u7387\uff1f<br \/>\nA\uff1a\u9078\u64c7\u5747\u8861\u98f2\u98df\uff0c\u63a7\u5236\u71b1\u91cf\u651d\u5165\uff0c\u907f\u514d\u9ad8\u7cd6\u5206\u53ca\u9ad8\u8102\u80aa\u98df\u7269\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u7406\u60f3\u7684\u9ad4\u91cd\u3002<\/p>\n<\/li>\n<li>\n<p>\u808c\u8089\u91cf\u6703\u5982\u4f55\u5f71\u97ffBMI\u548c\u9ad4\u8102\u80aa\u7387\uff1f<br \/>\nA\uff1a\u808c\u8089\u91cf\u8f03\u591a\u7684\u4eba\u53ef\u80fd\u6703\u6709\u8f03\u9ad8\u7684BMI\uff0c\u4f46\u9ad4\u8102\u80aa\u7387\u53ef\u80fd\u4ecd\u7136\u5728\u6b63\u5e38\u7bc4\u570d\u5167\uff0c\u56e0\u70ba\u808c\u8089\u91cd\u91cf\u6bd4\u8102\u80aa\u91cd\u91cf\u66f4\u91cd\u3002<\/p>\n<\/li>\n<li>\n<p>\u56b4\u91cd\u904e\u91cd\u548c\u91cd\u5ea6\u80a5\u80d6\u7684\u5340\u5225\u662f\u4ec0\u9ebc\uff1f<br \/>\nA\uff1a\u6839\u64daBMI\u5b89\u5168\u7bc4\u570d\u8868\uff0cBMI\u8d85\u904e35\u8996\u70ba\u91cd\u5ea6\u80a5\u80d6\uff0c\u800c\u4ecb\u65bc30\u81f335\u4e4b\u9593\u5247\u70ba\u4e2d\u5ea6\u80a5\u80d6\u3002<\/p>\n<\/li>\n<li>\n<p>\u5982\u4f55\u6709\u6548\u63a7\u5236\u5167\u81df\u8102\u80aa\uff1f<br \/>\nA\uff1a\u900f\u904e\u898f\u5f8b\u904b\u52d5\u3001\u5747\u8861\u98f2\u98df\u3001\u9069\u91cf\u7761\u7720\u548c\u6e1b\u5c11\u58d3\u529b\u7b49\u65b9\u5f0f\uff0c\u6709\u52a9\u65bc\u63a7\u5236\u5167\u81df\u8102\u80aa\u7684\u7d2f\u7a4d\u3002<\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u73fe\u4eca\u793e\u6703\u4e2d\uff0c\u96a8\u8457\u5065\u5eb7\u610f\u8b58\u7684\u62ac\u982d\uff0cBMI\uff08\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff09\u8207\u9ad4\u8102\u80aa\u7684\u8a08\u7b97\u6210\u70ba\u4e86\u8a55\u4f30\u500b\u4eba\u5065\u5eb7\u7684\u91cd\u8981\u5de5\u5177\u3002\u4e16\u754c\u885b\u751f\u7d44 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[3070,3071,3069,3072,3073],"class_list":{"0":"post-1596","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"tag-bmi--","8":"tag-bmi-","10":"tag-3073"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u63a2\u7d22BMI\u8207\u9ad4\u8102\u80aa\u8a08\u7b97\uff1a\u5065\u5eb7\u8a55\u4f30\u7684\u65b0\u6a19\u6e96 - ChoozSEO\uff5c\u904b\u52d5\u5065\u8eab<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u63a2\u7d22BMI\u8207\u9ad4\u8102\u80aa\u8a08\u7b97\uff1a\u5065\u5eb7\u8a55\u4f30\u7684\u65b0\u6a19\u6e96 - ChoozSEO\uff5c\u904b\u52d5\u5065\u8eab\" \/>\n<meta property=\"og:description\" content=\"\u5728\u73fe\u4eca\u793e\u6703\u4e2d\uff0c\u96a8\u8457\u5065\u5eb7\u610f\u8b58\u7684\u62ac\u982d\uff0cBMI\uff08\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff09\u8207\u9ad4\u8102\u80aa\u7684\u8a08\u7b97\u6210\u70ba\u4e86\u8a55\u4f30\u500b\u4eba\u5065\u5eb7\u7684\u91cd\u8981\u5de5\u5177\u3002\u4e16\u754c\u885b\u751f\u7d44 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/\" \/>\n<meta property=\"og:site_name\" content=\"ChoozSEO\uff5c\u904b\u52d5\u5065\u8eab\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-04T06:49:29+00:00\" \/>\n<meta name=\"author\" content=\"ChoozSEO\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"ChoozSEO\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/\",\"url\":\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/\",\"name\":\"\u63a2\u7d22BMI\u8207\u9ad4\u8102\u80aa\u8a08\u7b97\uff1a\u5065\u5eb7\u8a55\u4f30\u7684\u65b0\u6a19\u6e96 - ChoozSEO\uff5c\u904b\u52d5\u5065\u8eab\",\"isPartOf\":{\"@id\":\"https:\/\/choozseo.com\/blog\/sport\/#website\"},\"datePublished\":\"2024-10-04T06:49:29+00:00\",\"author\":{\"@id\":\"https:\/\/choozseo.com\/blog\/sport\/#\/schema\/person\/7392f70faf7e261548edab5874b48b6e\"},\"breadcrumb\":{\"@id\":\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\/\/choozseo.com\/blog\/sport\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u63a2\u7d22BMI\u8207\u9ad4\u8102\u80aa\u8a08\u7b97\uff1a\u5065\u5eb7\u8a55\u4f30\u7684\u65b0\u6a19\u6e96\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/choozseo.com\/blog\/sport\/#website\",\"url\":\"https:\/\/choozseo.com\/blog\/sport\/\",\"name\":\"ChoozSEO\uff5c\u904b\u52d5\u5065\u8eab\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/choozseo.com\/blog\/sport\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/choozseo.com\/blog\/sport\/#\/schema\/person\/7392f70faf7e261548edab5874b48b6e\",\"name\":\"ChoozSEO\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/choozseo.com\/blog\/sport\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1c9d631db1a35d309cad5c2ec68cba96?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1c9d631db1a35d309cad5c2ec68cba96?s=96&d=mm&r=g\",\"caption\":\"ChoozSEO\"},\"description\":\"ChoozSEO | SEO\u4e3b\u984c\u95dc\u9375\u5b57\u5206\u6790\u5de5\u5177\uff0c\u80fd\u5920\u5354\u52a9\u7db2\u7ad9\u7d93\u71df\u8005\u3001\u6587\u5b57\u5de5\u4f5c\u8005\u3001\u884c\u92b7\u76f8\u95dc\u4eba\u58eb\u6709\u6548\u7387\u5730\u53d6\u5f97\u81ea\u7136\u6d41\u91cf\u3002\u6700\u5c0f\u5316\u64b0\u5beb\u6587\u6848\u7684\u4eba\u529b\u6642\u9593\u6210\u672c\uff0c\u6700\u5927\u5316\u66dd\u5149\u7684\u6d41\u91cf\u6548\u76ca\u3002\",\"sameAs\":[\"https:\/\/choozseo.com\/blog\"],\"url\":\"https:\/\/choozseo.com\/blog\/sport\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u63a2\u7d22BMI\u8207\u9ad4\u8102\u80aa\u8a08\u7b97\uff1a\u5065\u5eb7\u8a55\u4f30\u7684\u65b0\u6a19\u6e96 - ChoozSEO\uff5c\u904b\u52d5\u5065\u8eab","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/","og_locale":"zh_TW","og_type":"article","og_title":"\u63a2\u7d22BMI\u8207\u9ad4\u8102\u80aa\u8a08\u7b97\uff1a\u5065\u5eb7\u8a55\u4f30\u7684\u65b0\u6a19\u6e96 - ChoozSEO\uff5c\u904b\u52d5\u5065\u8eab","og_description":"\u5728\u73fe\u4eca\u793e\u6703\u4e2d\uff0c\u96a8\u8457\u5065\u5eb7\u610f\u8b58\u7684\u62ac\u982d\uff0cBMI\uff08\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff09\u8207\u9ad4\u8102\u80aa\u7684\u8a08\u7b97\u6210\u70ba\u4e86\u8a55\u4f30\u500b\u4eba\u5065\u5eb7\u7684\u91cd\u8981\u5de5\u5177\u3002\u4e16\u754c\u885b\u751f\u7d44 [&hellip;]","og_url":"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/","og_site_name":"ChoozSEO\uff5c\u904b\u52d5\u5065\u8eab","article_published_time":"2024-10-04T06:49:29+00:00","author":"ChoozSEO","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005:":"ChoozSEO"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/","url":"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/","name":"\u63a2\u7d22BMI\u8207\u9ad4\u8102\u80aa\u8a08\u7b97\uff1a\u5065\u5eb7\u8a55\u4f30\u7684\u65b0\u6a19\u6e96 - ChoozSEO\uff5c\u904b\u52d5\u5065\u8eab","isPartOf":{"@id":"https:\/\/choozseo.com\/blog\/sport\/#website"},"datePublished":"2024-10-04T06:49:29+00:00","author":{"@id":"https:\/\/choozseo.com\/blog\/sport\/#\/schema\/person\/7392f70faf7e261548edab5874b48b6e"},"breadcrumb":{"@id":"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/choozseo.com\/blog\/sport\/explore-bmi-and-body-fat-calculation-the-new-standard-for-health-assessment\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/choozseo.com\/blog\/sport\/"},{"@type":"ListItem","position":2,"name":"\u63a2\u7d22BMI\u8207\u9ad4\u8102\u80aa\u8a08\u7b97\uff1a\u5065\u5eb7\u8a55\u4f30\u7684\u65b0\u6a19\u6e96"}]},{"@type":"WebSite","@id":"https:\/\/choozseo.com\/blog\/sport\/#website","url":"https:\/\/choozseo.com\/blog\/sport\/","name":"ChoozSEO\uff5c\u904b\u52d5\u5065\u8eab","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/choozseo.com\/blog\/sport\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Person","@id":"https:\/\/choozseo.com\/blog\/sport\/#\/schema\/person\/7392f70faf7e261548edab5874b48b6e","name":"ChoozSEO","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/choozseo.com\/blog\/sport\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1c9d631db1a35d309cad5c2ec68cba96?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1c9d631db1a35d309cad5c2ec68cba96?s=96&d=mm&r=g","caption":"ChoozSEO"},"description":"ChoozSEO | SEO\u4e3b\u984c\u95dc\u9375\u5b57\u5206\u6790\u5de5\u5177\uff0c\u80fd\u5920\u5354\u52a9\u7db2\u7ad9\u7d93\u71df\u8005\u3001\u6587\u5b57\u5de5\u4f5c\u8005\u3001\u884c\u92b7\u76f8\u95dc\u4eba\u58eb\u6709\u6548\u7387\u5730\u53d6\u5f97\u81ea\u7136\u6d41\u91cf\u3002\u6700\u5c0f\u5316\u64b0\u5beb\u6587\u6848\u7684\u4eba\u529b\u6642\u9593\u6210\u672c\uff0c\u6700\u5927\u5316\u66dd\u5149\u7684\u6d41\u91cf\u6548\u76ca\u3002","sameAs":["https:\/\/choozseo.com\/blog"],"url":"https:\/\/choozseo.com\/blog\/sport\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/choozseo.com\/blog\/sport\/wp-json\/wp\/v2\/posts\/1596","targetHints":{"allow":["GET","POST","PUT","PATCH"]}}],"collection":[{"href":"https:\/\/choozseo.com\/blog\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/choozseo.com\/blog\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/choozseo.com\/blog\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/choozseo.com\/blog\/sport\/wp-json\/wp\/v2\/comments?post=1596"}],"version-history":[{"count":0,"href":"https:\/\/choozseo.com\/blog\/sport\/wp-json\/wp\/v2\/posts\/1596\/revisions"}],"wp:attachment":[{"href":"https:\/\/choozseo.com\/blog\/sport\/wp-json\/wp\/v2\/media?parent=1596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/choozseo.com\/blog\/sport\/wp-json\/wp\/v2\/categories?post=1596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/choozseo.com\/blog\/sport\/wp-json\/wp\/v2\/tags?post=1596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}